015 – Bryce Henson – How to Get Yourself Back into Fitness
Nothing—not even a genetic disposition to alcoholism—could stop Bryce Henson from living a clean and healthy life. In this episode, Bryce reveals how you can learn to love fitness, even if you’ve never done it before. Watch or listen to discover how to defeat addiction using anger and focus.
014 – Dora Rodriguez – Believe in Yourself, Believe in the Power of Fitness
Before transforming her body, Dora Rodriguez was on the brink of getting liposuction and a tummy tuck. Then she joined Fit Body Boot Camp. In this episode, Dora explains how Fit Body can help you determine your “why” to fuel your fitness—just like they did for her. Watch or listen to discover how improving your health overflows to every part of your life.
013 – How to Fill Your Soul to Fuel Your Fitness
Lori Harder overcame unfavorable genetics to make it on the cover of health magazines. In this episode, she discusses the importance of filling your soul and learning to love yourself. Watch or listen to learn how to protect your energy from “energy vampires”.
012 – Randall Pich – How to Build Do-or-Die Resolve
Randall Pich escaped the dangerous streets of Long Beach to become a design mogul and bodybuilder. In this episode, Randall shares what it takes to develop mental fortitude. He also explains the payoff you receive when you let nothing get in the way of your fitness goals. Watch or listen to discover how unwavering confidence can help you shake off judgement with ease.
011 – How to Eat Clean and Love Every Second of It
Before he became a well-respected nutrition coach, Jason Phillips struggled with body image and anorexia. In this episode, Jason recounts that battle and explains why you don’t need extreme measures to live and feel your best. He also discusses why you have more freedom to eat carbs and fats than you think. Watch or listen now to learn a few practical ways you can slowly change your lifestyle—and get others on board with you in the process.
010 – How a Healthy Lifestyle Can Increase Your Income and Happiness
In this episode, financial expert Chris Harder uses his “riches to rags to riches” story to teach you how your money, your health, and your happiness are all related—and how to earn each in abundance. Chris, a former banking executive who fell victim to the 2008 recession, explains how living healthy brought him out of life’s darkest moments. Watch or listen to find out how your circumstances—and even your significant other—can change your life for the healthier.
009 – Why Fit Body Boot Camp?
In this episode, Fit Body Boot Camp founder Bedros Keuilian reveals who and what you need in your life to live healthy. Bedros explains how Fit Body Boot Camp offers the life-changing workouts and support that are hard to find elsewhere. Watch or listen to learn how routines connect your actions to your purpose.
008 – How to Achieve Long-Lasting Health
Josh Carter is a recognized fitness personality and the proud father of two. But before all that, he was overweight, afraid of the gym, and extremely self-conscious. How did Josh come to love fitness? We’ll discuss how positive goals, strong emotions, and healthy habits can help you achieve health and happiness!
007 – How to Adopt an Unshakeable Mindset
When Rob Grupe went to prison, he had two choices. He could either give in or accept his fate and push forward. This week, Rob shared the ups and downs of his amazing story with us. Find out the secret to developing an unshakeable mindset, which will help you overcome anything life throws at you.
006 – Be Comfortable in Your Own Skin
For Renee Goldstein, life has been a series of uphill battles with identity. But once he came out as gay and underwent a gender change, he began to feel like the person he was always meant to be. Hear what Renee has to say about embracing yourself and pushing past the fears that keep you from growing.