America’s Favorite 30-minute Fat Loss Fitness Boot Camp

About Fit Body Boot Camp

We are Fit Body Boot Camp: The popular international personal training center franchise

At Fit Body Boot Camp, we specialize in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere. 

Our sessions combine high-intensity interval training (HIIT) and active rest, and we guarantee our clients results by adding nutritional guidance and personal accountability. 

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world-class coaches, and an easy-to-follow nutrition program to help you keep the fat off.

Lasting Impact

The thing I love about being a Fit Body Boot Camp owner is the ability to change lives.

Bryce Henson – Chief Executive Officer

The Benefits

The Fit Body Workout Difference

Lost 15% body weight! Lost 35 inches! Lost 41 pounds in 8 weeks...these are some of the success stories of dedicated individuals who have signed up for the Fit Body Workout. We offer clients like you, who are ready for a change, a unique 30-minute fat loss boot camp that delivers results and challenges the body every time.

Better Results

Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.

Save Time

You get twice the workout and twice the results in just half the time.

Certified Coaches

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.

What is Fit Body?

Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

What is Fit Body?

Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

Why Fit Body Works

The Best Fat-Burning Workouts In Just 30 Minutes

The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! At our fitness center, women and men of all fitness levels experience the head-turning body transformations they desire with our high-intensity interval training group workouts fitness boot camp.

The Workout

Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.

The Difference

Our signature 30-minute Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post-workout.

What to Expect

Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches, who are driven to help you get the results you want.

Feel the Difference

We tailor every workout to get you results. No matter your fitness level


The results speak for themselves.

"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"

Kimberly Ziaei | Mission Viejo, California

Mission Viejo, California

The results speak for themselves.

“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”

Maria Espinoza | Berkley, Michigan

Berkley, California

The results speak for themselves.

“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”

Amber Chinoski | Berkley, Michigan

Berkley, California

The results speak for themselves.

"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”

Kathy Llewellyn | Whitesboro, New York

Whitesboro, Texas

The results speak for themselves.

“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”

Maegan Hess | Louisville, Kentucky

Fern Creek, Louisville

The results speak for themselves.

“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”

Dana Ballinger | Louisville, Kentucky

Fern Creek, Louisville

The results speak for themselves.

“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!

Penelope Melko | Sioux Falls, South Dakota

Sioux Falls, South Dakota

Ready to Join the Fit Body Family?

Find a Fit Body Boot Camp near you to learn more!


Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!