Recipes: Tasty Cheese Meals
Don’t you just love cheese? I mean, you can melt it into a delicious filler for a sandwich or burger. You can also throw it onto crackers or with veggies to add some sharpness to a snack. With a wide range of cheeses to choose from, the flavors you can come up with are nearly […]
Recipes: Double Chocolate Mini Brownies
I know, you probably read that title and wondered whether we were joking or not. We’re not. You can indulge in a little chocolate brownie — as long as you make it the right way. We’ve made a couple of little tweaks to this traditional dessert, including making them bite-sized so you feel less obligated […]
Recipes: Broiled White Fish with Brown Rice and Veggies
Feeling like some seafood? Need a little protein boost in your diet. Look no further than today’s recipe: broiled white fish. Fish is loaded with proteins and omega-3 fatty acids, which are great for your body. Plus, the dish is light, so you won’t feel as stuffed afterwards. Add some brown rice to the side […]
Recipes: Festive Turkey Burgers
Got a craving for a nice, juicy hamburger, but afraid you’ll feel guilty after eating it? I’ve got just the solution for you: an amazing turkey burger. This turkey burger is hearty enough to satisfy your appetite AND healthy enough to not cancel out all that work you did at the gym. The burger is garnished […]
Recipes: Ginger Sriracha Chicken Lettuce Wraps
Ginger. Sriracha. Chicken. What a delicious trio. Now imagine these three heaven-sent ingredients mixed inside a nice lettuce wrap… Sounds like the perfect combo to me. Not only do you get a nice protein boost from the chicken, but you also skimp out on the extra carbs that a tortilla or bread would add to […]
Recipes: Guilt-Free Steak Recipes
There’s nothing more filling than a nice slab of savory steak. Steak is among the most protein-rich foods you could eat. But, if cooked the right way, it can be a solid centerpiece to a healthy meal. When you remove the fat and complement it with some veggies, steak is as scrumptious as they come — […]
Recipes: Easy Turkey Meatloaf
Time to dig into some scrumptious, hearty turkey meatloaf. This week’s recipe is all about one of America’s favorite hunks of meat. Don’t be deceived by the size of this classic dish, though, because you can turn it into a healthy and guilt free entrée! Not only will you get a healthy serving of protein with […]
Recipes: Healthy Chips
Chips. Why are you so good yet so unhealthy? I mean, chips are so addictive. You open a bag, stick your hand in, and before long, they’re gone. And unfortunately, they’re not always the healthiest choice on the shelf. Well, we’ve got the solution to quell your chip cravings without sacrificing your precious diet! The […]
Recipes: Quick Mediterranean Recipes
It’s time to head west for our recipes this week – specifically, the Mediterranean! Mediterranean food is unmistakable for its blends of spices combined with different kinds of meats, from chicken to lamb. But it also can be healthier than you might expect. These dishes usually are high in protein and fiber and aren’t too […]
Recipes: Asian-Inspired Dishes
Today’s recipes are all Asian-inspired and all delicious! Whether you’re craving some vitamin-rich bok choy or want a nice chicken recipe for date night, these meals are perfect for a variety of occasions. The best part? Each recipe calls for healthy ingredients and healthy preparation. You won’t have to worry about counting calories or watching […]