The Fat Loss App That Brings Boot Camp to You
Take a look at your phone. That little gadget is more powerful than you even know. It’s basically a telephone, a stereo, a computer, a pager, a notebook, and a game system, all wrapped into one handheld device. Now what if we took that phone to the next level and turned it into your very […]
Recipes: Italian Pasta Salad
Pasta salad without the extra carbs? Sign me up! This salad hosts a medley of veggies that replace the texture of regular pasta, but you’ll still taste the familiar flavors of traditional Italian pasta. That’s right, you still get to enjoy that signature Italian vinaigrette that makes this dish so delicious! This recipe also requires […]
Workout of the Week: Abs for Two
How about some abs to go along with your next workout? Today’s workout is another partner workout. Find a friend and get ready to shed some belly fat! Everyone wants washboard abs. They want to look like those supermodels you’ll see in fitness magazines… Abs take discipline. You have to work hard AND eat right […]