About Fit Body Boot Camp
Lose Weight for The Last Time at American Fork Fit Body Boot Camp
Looking for a gym in American Fork, UT, that gets real results without wasting your time? At Fit Body Boot Camp, we offer fast, effective 30-minute High-Intensity workouts designed to help you get leaner, stronger, and healthier — all without spending hours at the gym.
Our group fitness classes combine fat-burning HIIT with active recovery using our proven Afterburn method. Each session is led by a certified personal trainer who brings the energy, guidance, and accountability you need to stay on track, no matter your fitness level.
Whether it’s your first class or you’re returning with new goals, you’ll have the support of expert coaching, simple nutrition tips, and a community that keeps you motivated. Your fitness journey doesn’t have to be complicated. It just needs the right plan and a team that believes in you.
The Benefits
Boot Camps That Deliver Better Results in Less Time
Imagine dropping 41 pounds, losing 35 inches, or cutting 15% of your body weight all in just 8 weeks. These aren’t exaggerated claims. They’re real, proven results from members of American Fork Fit Body Boot Camp who committed to the process and experienced life-changing transformations.
Our 30-minute fitness classes in American Fork are designed to help you reach your goals quickly and safely, whether that means burning fat, building strength, or boosting your confidence. Every group workout is led by certified personal trainers who know how to guide and challenge you at your level, making sure you stay motivated, supported, and on track every step of the way.
Transformative Results
Our fitness classes in American Forks are not just “classes”; they are results-driven sessions focused on weight loss and body toning.
Save Time
You get twice the workout and twice the results in just half the time.
Certified Coaches
Every American Fork Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.
Why Fit Body Boot Camp Works
The Best Weight Loss Workout Program in Just 30 Minutes
Fit Body Boot Camp isn’t just another gym in American Fork, UT. We’re here to help you build lasting success, not just quick fixes. Our 30-minute High-Intensity Interval Training (HIIT) workouts are designed to deliver fast results while helping you create sustainable habits that support long-term health and confidence.
Whether you're new to fitness or ready to level up, our group fitness classes are tailored to all experience levels. Each session is led by a certified personal trainer in American Fork, who will guide you through efficient, fat-burning workouts designed to trigger the Afterburn effect, allowing you to continue burning calories even after you leave the gym.
Our Boot Camp Workout
Frustrated with long treadmill sessions and little to show for it? You’re not alone. That’s exactly why we built a more effective, time-saving approach at American Fork Fit Body Boot Camp. Our 30-minute group fitness classes, led by certified personal trainers in American Fork, UT, combine high-energy workouts with proven fat-burning HIIT methods. Designed for busy people who want real results, our boot camp workouts help you burn more calories in less time. No boring routines, just real progress.
The Fit Body Boot Camp Difference
Our signature 30-minute Afterburn workouts are redefining what group fitness classes in American Fork, UT, can deliver. These high-intensity sessions blend HIIT (High-Intensity Interval Training) with Active Rest to keep your heart rate up, your body challenged, and your results accelerating. What sets this training apart is the Afterburn effect, a powerful boost that keeps your metabolism elevated long after the workout ends. That means you’ll keep burning fat for up to 36 hours, making each session incredibly efficient and effective, even after you’ve left the gym.
Your First Boot Camp Session
We’re not just another gym in American Fork, UT. We’re a community that’s committed to your success. Every group workout is led by nationally certified coaches who are here to guide, support, and challenge you, whether you’re new to fitness or aiming for your next big goal. Through personalized coaching, consistent accountability, and encouragement that keeps you going, our team is here to help you break through barriers and achieve real, lasting results.
The Fit Body Boot Camp Difference
Fit Body Boot Camp Transcends the Typical Gym in American Fork
At American Fork Fit Body Boot Camp, we’re more than just a gym. We’re a tight-knit community where every member is supported in becoming the best version of themselves. Our mission extends beyond weight loss; we’re here to build lasting habits and foster a culture of encouragement, accountability, and personal growth that lasts far beyond the workout.
When you join our group fitness classes in American Fork, UT, you’re stepping into a community that reflects the small-town warmth and neighborly spirit this area is known for. Whether it’s your first class or your fiftieth, you’ll be surrounded by coaches and members who celebrate your wins and keep you motivated. It’s that connection, that true sense of belonging, that makes Fit Body Boot Camp something special.
What is Fit Body?
Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.
What is Fit Body?
Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.
Feel the Difference
Fitness classes tailored for all levels to deliver lasting results.
The Results
Success Stories
Take a look at these incredible before and after images from members of the Fit Body family! We have seen people lose pounds in just months, inches off their waists, and receive an amazing gain in self-confidence. Get started today when you join our fitness classes in American Fork, and you could be the next success story we share!
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What to expect
What to Expect at American Fork Fit Body Boot Camp
Here’s what you will — and won’t — see on your first visit to your local Fit Body :
- All fitness levels welcome
- Friendly, certified coaches
- Fun body toning workouts
- Support and accountability
- Results you’ll be proud of
- No intimidating equipment
- Nutrition made simple
- Positive community
- No counting calories
- No boring treadmills
- No figuring it out alone
Testimonials
The results speak for themselves.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
The results speak for themselves.
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
The results speak for themselves.
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
The results speak for themselves.
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
The results speak for themselves.
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
The results speak for themselves.
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
The results speak for themselves.
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota