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We've listed the FBBC studios closest to you below. Select one to get started!
We've listed the FBBC studios closest to you below. Select one to get started!
Discover a better way to lose weight and keep it off at Fit Body Boot Camp. Our 30-minute workouts in American Fork, UT, are thoughtfully designed to torch calories, boost your metabolism, and deliver real, lasting results.
Each high-energy group workout is led by certified fitness coaches who genuinely care about your progress and personal growth. Using our proven Afterburn formula, we help your body continue to burn fat long after the session ends. With built-in accountability, personalized nutrition coaching, and a tight-knit, uplifting community, you’ll have everything you need to hit your goals and stay on track.
This isn’t just another workout; it’s a fitness experience built around your success. And here in American Fork, where neighbors support each other and community matters, you’ll find the perfect place to transform your health and feel right at home.
Each of our weight loss workouts in American Fork, UT, is coach-led, scalable, and designed to challenge you at your own pace. You’ll receive expert guidance, genuine accountability, and the motivation you need, all in a positive, supportive environment that makes showing up feel both easy and worthwhile.
Burn fat and hit your goals in as little as 30 minutes with our Afterburn workouts that’ll have you burning calories even after you’re done.
Every fitness coach is an experienced certified personal trainer dedicated to motivating you and helping you lose weight for the last time.
Enjoy the amazing community of like-minded individuals motivated to help you lose weight for the last time.
Our group workouts in American Fork are designed to welcome everyone, regardless of your experience or fitness level. With supportive, certified coaches leading each session and an uplifting community by your side, you’ll get the guidance, motivation, and encouragement you need to stay on track and feel confident throughout your weight loss journey.
At Fit Body Boot Camp, our signature Afterburn workout blends High-Intensity Interval Training (HIIT) with Active Rest, one of the most effective methods used in our workouts in American Fork, UT, to support long-term weight loss and lasting results.
This powerful approach does more than just burn body fat. It helps you build strength, improve endurance, enhance athletic performance, and boost overall health. And with the Afterburn effect, your body keeps burning calories for hours after class ends, making every minute you spend with us a smart investment in your fitness goals.
The boot camp workouts at Fit Body Boot Camp combine High-Intensity Interval Training (HIIT) with our signature Afterburn formula to maximize fat loss and fitness results. HIIT features quick bursts of intense activity followed by short recovery periods, which boosts your metabolism and keeps it elevated for up to 36 hours after you finish your workout.
As you build lean muscle, which helps your body burn more calories even at rest, you’ll notice increased energy and improved performance throughout your day. Our group workouts in American Fork, UT, are designed to push you just enough, keep you engaged, and make every session count toward your long-term goals.
Our weight loss workouts in American Fork are built around Active Rest Training to keep your body engaged, even during recovery periods. Rather than coming to a full stop, you’ll continue moving with light exercises, such as jogging or dynamic stretching, targeting different muscle groups while maintaining your heart rate between 30% and 60% of its maximum.
This approach not only supports faster recovery and less downtime but also leaves you feeling more energized post-workout. And because your heart rate stays elevated throughout the entire 30-minute session, you’ll burn more calories than with traditional fitness classes, getting better results without slowing down.
Our Afterburn formula combines High-Intensity Interval Training (HIIT) with Active Rest to deliver powerful, results-driven workouts, regardless of your fitness level. Whether you're just starting out or looking to push further, our certified fitness coaches in American Fork, UT, are here to guide you every step of the way. They’ll ensure you’re performing each movement with proper form for maximum results and minimal risk, and can easily modify exercises to accommodate past injuries or limitations.
We’re here to help you feel confident, supported, and empowered every time you show up. With personalized coaching, encouragement, and a focus on safety and effectiveness, you’ll stay motivated and on track to crush your fitness goals in a welcoming environment that’s built around your success.
At Fit Body Boot Camp, we believe that everyone deserves access to effective, affordable workout classes, regardless of their fitness level, experience, or physical limitations. If you’re dealing with a past injury or nervous about staying safe, you’re not alone, and you’re in the right place. Our workouts are designed to be “Low Risk, High Reward,” and our certified fitness coaches are always ready to adjust exercises to fit your needs, so you can train confidently and achieve the calorie burn and results you’re after.
We never want fear or past setbacks to hold you back from what’s possible. Because this isn’t just a fitness class, it’s your chance to build lasting habits, gain confidence, and surround yourself with a supportive, high-energy community that lifts you up. We’re here to help you lose weight for the last time, and actually enjoy the process.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota
Let’s be real: 1-on-1 personal training is simply too expensive for most people to stick with long-term. Yet, if you want to see real progress and do it in a safe way, the best results will come from the personal care and attention that only a true fitness coach can provide. So, what’s the solution?
Our boot camp workouts have a solution already built in! In our small sessions, we typically have 20-30 attendees with 2 or more fitness coaches present. This allows you to split the cost of 1-on-1 training for dramatic savings — without sacrificing any of the same attention and care you need to reach your health and fitness goals.
You’ll get access to much more than that. You will also be plugged in from day one into our supportive and welcoming community of like-minded individuals. It is in these communities that you will find the support and motivation you need, even by just getting to know each other’s own fitness journey. There is much to learn from your peers, and they want to get to know you! Even outside of your boot camp workouts, you’re only one click, one text, or one call away from getting the motivation and tips you need to stay on track with your fitness journey.
Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
Fill out the form below to connect with your local Fit Body about how you can get started.
