Your Closest Fit Body Boot Camp
Featured Blog Posts
Best Group Exercises For Fat Loss
How is that resolution of getting into better shape and losing that stubborn fat going? Could...
Everything You Need To Know About Fat-Burning Supplements
The statistics are staggering. Over 42 percent of adults in the United States are classified...
Best Group Exercises for Rock-Solid Thighs!
Leg day at the gym may not be something you look forward to, but if you're like most people,...
Recipes
Like the old saying goes, “Abs are made in the kitchen, not the gym!” Of course, that doesn’t mean you need to sacrifice flavor and enjoyment — especially not when you’re cooking for your family. Read on to discover your next favorite guilt-free recipe made from whole ingredients that helps you burn fat and get fit!
Low sugar muffins? Um, yes please! These apple spice muffins are the dreamiest low sugar...
0 grains, still all the goodness. Today we're cooking pesto spaghettini, a grain-free pasta...
Recipes: Cookie Dough Delight!
Think back to that last time you crept into the kitchen at midnight, opened up the fridge, and...
Workouts
Though we highly recommend you come into a Fit Body Boot Camp to try these workouts with professional guidance, we realize that life gets busy and you’re always on the go! So if you need a few quick, easy workouts you can sneak in when you’ve got a break, look no further — these workouts will help you firm up anytime, anywhere!
Workout of the Week: Lean Body for Life!
Your legs will feel incredible. Your arms will feel stronger. Heck, your body will look and...
Workout of the Week: Sculpt That Upper Body!
Strong muscles make your upper body look sexy and amazing. Want some for yourself? Today's...
Workout of the Week: Crazy for Crunches
Will doing crunches really give you washboard abs? By themselves, no. But by mixing in a few...
Lifestyle
Fact or Fake: Fruits and Veggies
It's time we got down to the truth of things... Well, health things, that is... There's so...
3 Strategies for Avoiding the Thanksgiving Meal Blues
Stop feeling guilty about eating that Thanksgiving meal! So what if you stuffed your stomach...
3 Cooking Hacks That Will Make Your Meals Healthier
Relax. Healthy cooking is way easier than you think! No, you don't have to completely...
Fitness
3 Bodyweight Resistance Exercises That Flat Out Work
Ditch those janky old weight machines. You don't need them to get in a great workout! In...
How to Structure Your Workout Plan
Working out is like lighting a candle... At first, you have this burning desire to lose...
3 Quick Dumbbell Exercises Your Arms Will LOVE
Dumb it down! Not literally. I'm talking dumbbells here! Dumbbell exercises are popular in...
