Soooo…should you take a nap or nah?
Today we wanted to give you a few pros and cons of one of man’s favorite pastimes—napping.
Some argue that naps are completely counterproductive. However, you might also recall having “nap time” back in pre-school or kindergarten. Spain even carves out a siesta time during the day when people across the country take a midday nap.
Here’s our quick pros vs. cons guide to napping.
Our verdict? Naps aren’t always the best, but they do come in handy when your body needs a reset.
What do you think? Tell us in the comments below!