Recipes: Add Some Spice to Your Snacking With These Cajun Veggie Chips!

Looking for a healthy way to still snack on your chips? We got you covered!

These veggie chips are the perfect substitute for their oilier counterpart (yes, we’re looking at you fried potato chips).

All you you have to do is slice up your favorite root vegetable and bake it in the oven for that crispy flavory. No frying required!

Try making a large batch on the weekend so that you can take them on the go with you during the week.

Let’s get cooking!


a plate of sweet potato veggie chips

  • 2 lbs of root vegetables, thinly sliced (sweet potato, parsnips, beets or carrots)
  • Sea salt
  • Cajun spice


  1. Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper.
  2. Thinly slice the root vegetables with a mandoline slicer, to 1/8 inch thickness. Toss the sliced veggies with a sprinkle of sea salt and Cajun spice.
  3. Spread the sliced veggies over the prepared baking sheet. Roast for 20 minutes, or until crispy. Enjoy!

Nutritional Facts

Number of servings: 4

Calories per serving: 139

Fat: 0g

Sodium: 287mg

Carbs: 22g

Fiber: 8g

Protein: 3g


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