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    Acton Fit Body Boot Camp

    051- Mind Over Matter

    YouTube video

    ***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL LIZ@FITBODYBOOTCAMP.COM TO NOMINATE THEM TO BE ON THE SHOW!***

     

    For Elisa McCutcheon, it’s all about mind over matter. She exed out sugary foods and welcomed in a clean and healthy lifestyle – all part of the plan that helped her lose 6 dress sizes!

     

    Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2

     

    Here’s what you’ll discover:

    4:30 – How a diabetes scare made Elisa focus on maintaining a healthy diet

    7:30 – How she counted herself out and label herself as unhealthy; and how FBBC helped changed her mental image

    10:15 – Why a strong a confident mindset can mean more to you than you think

    11:45 – The turning point in Elisa’s life to help make her change her lifestyle

    14:00 – The benefits of changing your eating habits

     

    “Enjoy every moment”

    “I’m in control of what I’m putting in my body”

    “My mind and my body are in harmony”

     

    Written by

    Real People With Real Results

    We guarantee you'll love Fit Body Boot Camp or it's free in the first 30 days