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    Acton Fit Body Boot Camp

    024 – Jennifer Paris – Win Back Your Confidence When It’s Taken Away

    YouTube video

    Win back your confidence! A stroke brought Jennifer Paris’s life to a screeching halt; now fitness and support are helping her get back on track. In this episode, Jennifer Paris—superstar member of Poway FBBC—talks about how easy it is to develop a healthy fitness routine at Fit Body Boot Camp—no matter what your health history is. Also, watch or listen to learn how to approach every day with a fresh new mindset.

     

    “Be patient, positive, and persistent in recovery!” – Jennifer Paris

     

    Here’s what you’ll discover:

    5:29 – How a 20 ft. walk gave Jennifer the confidence to come back from a stroke.

    10:45 – How to “press reset” and restart your motivation daily.

    11:56 – Why it’s important to celebrate all the things you’re able to do.

    13:01 – How Fit Body Boot Camp workouts decrease fatigue, so you can do just about anything with your family.

    18:03 – How to maintain positivity despite negative circumstances.

    Written by

    Real People With Real Results

    We guarantee you'll love Fit Body Boot Camp or it's free in the first 30 days