About Manassas Fit Body Boot Camp
Lose Weight for The Last Time at Manassas Fit Body Boot Camp
Searching for a gym in Manassas, VA, that fits your schedule and actually gets results? At Fit Body Boot Camp, our 30-minute high-intensity workouts are designed to help you burn fat, build strength, and boost your energy, all in a fraction of the time you’d spend at a traditional gym.
Every session combines fat-burning HIIT with active recovery, built around our proven Afterburn method that keeps your metabolism elevated long after the workout ends. Led by certified personal trainers in Manassas, these energizing group classes offer expert coaching, personalized modifications, and the accountability you need to stay consistent and see real progress.
Located near the historic charm of Old Town Manassas and just minutes from the Manassas National Battlefield Park, our studio reflects the strength and resilience of the local community. Whether you’re training for everyday wellness or your next adventure, you’ll find a supportive environment that pushes you to become your best, one 30-minute session at a time.
The Benefits
Boot Camps That Deliver Better Results in Less Time
Imagine shedding 41 pounds, trimming 35 inches, or losing 15% of your body weight in just 8 weeks. These aren’t inflated promises; they’re real transformations achieved by members at Fit Body Boot Camp who showed up, followed the plan, and changed their lives for good. Our 30-minute fitness classes in Manassas are designed to help you achieve results fast while keeping safety and sustainability top of mind. With certified personal trainers leading each group session, you’ll receive expert guidance, personalized support, and the motivation you need to stay focused, whether your goal is fat loss, strength building, or simply feeling more confident in your skin.
Better Results
Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.
Save Time
You get twice the workout and twice the results in just half the time.
Certified Coaches
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.
Why Fit Body Boot Camp Works
The Best Weight Loss Workout Program in Just 30 Minutes
Fit Body Boot Camp isn’t your typical gym in Manassas, VA. It’s a dedicated partner in your long-term health journey. Our 30-minute High-Intensity Interval Training (HIIT) workouts are built to deliver fast, noticeable results while helping you develop lasting habits that lead to greater strength, energy, and confidence.
No matter your starting point, our group classes are designed to meet you where you are. Each workout is led by a certified personal trainer in Manassas and powered by our proven Afterburn method, which keeps your metabolism elevated long after the session ends, so you can continue burning calories and seeing progress even after you leave the gym.
Our Boot Camp Workout
Tired of spending countless hours on the treadmill with minimal results? You're not alone, and that's exactly why Fit Body Boot Camp offers a more efficient and rewarding approach to fitness. Our 30-minute group fitness classes in Manassas, VA, are led by certified personal trainers and powered by High-Intensity Interval Training (HIIT), designed to maximize fat burn. Perfect for busy schedules, these fast-paced sessions help you torch calories, stay engaged, and see real results, without the repetitive grind of traditional gym workouts.
The Fit Body Boot Camp Difference
Our signature 30-minute Afterburn workouts are transforming the group fitness classes in Manassas, VA. These high-energy classes fuse High-Intensity Interval Training (HIIT) with Active Rest, keeping your heart rate elevated and your body fully engaged for maximum results in minimal time. The real difference lies in the Afterburn effect, a powerful metabolic boost that helps your body continue burning fat for up to 36 hours after your session ends. It’s one of the most effective ways to fast-track your fitness goals, making sure every minute you spend in the gym delivers lasting impact.
Your First Boot Camp Session
Fit Body Boot Camp’s gym in Manassas, VA, is a supportive community where your goals are our priority. Each group workout is led by nationally certified coaches who are dedicated to helping you progress, whether you’re just beginning or working toward your next major fitness achievement. Through personalized coaching, consistent accountability, and a motivating environment, we’re here to help you overcome obstacles and build lasting habits. It’s not just about workouts, it’s about transforming your mindset, boosting your confidence, and creating meaningful change that carries over into every part of your life.
The Fit Body Boot Camp Difference
Fit Body Boot Camp Transcends the Typical Gym in Manassas
At Fit Body Boot Camp, we’re more than a gym. We’re a community focused on support, transformation, and meaningful connection. Our mission is to help you create lasting change by fostering an environment where every member feels empowered, valued, and encouraged to grow. It’s not just about burning calories or shedding pounds; it’s about stepping into a space where you’re surrounded by people who truly care about your progress and cheer you on every step of the way. Nestled near the historic heart of Old Town Manassas, our studio reflects the area's strong sense of community and pride. From the moment you walk in and join our fitness classes in Manassas, VA, you become part of a fitness family that celebrates your wins, helps you navigate setbacks, and motivates you to keep pushing forward. It’s this shared energy and connection that make our group fitness experience unlike anything else.
What is Fit Body?
Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.
What is Fit Body?
Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.
Feel the Difference
We tailor every workout to get you results. No matter your fitness level.
The Results
Success Stories
Take a look at these incredible before and after images from members of the Fit Body family! We have seen people lose pounds in just months, inches off their waists, and receive an amazing gain in self-confidence. Get started today, and you could be the next success story we share!
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What to expect
What to expect at Fit Body Boot Camp
Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will — and won’t — see on your first visit to your local Fit Body :
- All fitness levels welcome
- Friendly, certified coaches
- Fun body toning workouts
- Support and accountability
- Results you’ll be proud of
- No intimidating equipment
- Nutrition made simple
- Positive community
- No counting calories
- No boring treadmills
- No figuring it out alone
Testimonials
The results speak for themselves.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
The results speak for themselves.
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
The results speak for themselves.
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
The results speak for themselves.
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
The results speak for themselves.
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
The results speak for themselves.
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
The results speak for themselves.
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota