The Best Boot Camp Program in Cottonwood Heights, Holladay, UT
About Holladay Fit Body Boot Camp
Lose Weight For The Last Time at Cottonwood Heights Fit Body Boot Camp in Holladay
Welcome to Cottonwood Heights Fit Body Boot Camp — where every workout is designed to help you get stronger, leaner, and healthier in just 30 minutes a day. Unlike typical gyms, we offer a high-energy environment where you’ll never feel lost or left behind.
Our gym in Holladay, UT, has designed fitness classes that combine High-Intensity Interval Training (HIIT) with active rest, creating powerful Afterburn workouts that torch fat long after you leave the studio. Every session is led by a certified coach who’s there to guide you, motivate you, and keep you on track.
We pair every workout with an easy-to-follow nutrition program and built-in accountability so you can finally reach your goals — and sustain them.
The Benefits
Boot Camps That Deliver Better Results in Less Time
At Holladay Fit Body Boot Camp, our members achieve incredible results: losing 15% body weight, shedding 35 inches, or dropping 41 pounds in just 8 weeks. These success stories reflect the dedication of individuals who have joined our fitness sessions. If you're ready to make a change, join our unique 30-minute fat loss boot camp today!
Transformative Results
Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.
Save Time
You get twice the workout and twice the results in just half the time.
Certified Coaches
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.
Why Fit Body Boot Camp Works
The Best Weight Loss Workout Program in Just 30 Minutes
Discover the solution to your fitness goals at Holladay Fit Body Boot Camp, where men and women of all fitness levels achieve remarkable body transformations through our High-Intensity Interval Training group workouts. Experience fast, long-lasting weight loss results and embrace a healthy lifestyle that lasts.
Our Boot Camp Workout
Tired of spending hours on the treadmill with minimal results? At Fit Body Boot Camp, we provide a better way to achieve your weight loss goals. Our fitness sessions in Holladay are designed to deliver the best results in just 30 minutes per day.
The Fit Body Boot Camp Difference
Join us at Holladay Fit Body Boot Camp for our signature 30-minute Afterburn workouts, where we combine High-Intensity Interval Training (HIIT) with Active Rest Training. These dynamic sessions are designed to be enjoyable and effective, burning twice the calories in half the time. Our Afterburn workouts also elevate your metabolism, keeping it running at a higher rate for up to 36 hours post-workout. Be part of our fitness classes in Holladay, UT and experience the Afterburn effect!
Your First Boot Camp Session
At Holladay Fit Body Boot Camp, we redefine the gym experience. Every workout session is meticulously crafted and led by our nationally certified coaches, dedicated to helping you achieve your fitness goals.
The Fit Body Boot Camp Difference
Fit Body Boot Camp Transcends the Typical Gym in Holladay
Fit Body Boot Camp goes beyond typical gyms in Holladay UT. For years, our primary goal has been to foster a community and culture that leaves a lasting impact on our members. Beyond achieving fitness goals, we strive to create a supportive family where everyone is motivated to become the best version of themselves.
What is Fit Body?
Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.
What is Fit Body?
Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.
Feel the Difference
Fitness classes tailored for all levels to deliver lasting results.
The Results
Success Stories
Take a look at these incredible before and after images from members of the Fit Body family! We have seen people lose pounds in just months, inches off their waists, and receive an amazing gain in self-confidence. Get started today, and you could be the next success story we share!
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What to expect
What to Expect at Cottonwood Heights Fit Body Boot Camp
Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will — and won’t — see on your first visit to your local Fit Body :
- All fitness levels welcome
- Friendly, certified coaches
- Fun body toning workouts
- Support and accountability
- Results you’ll be proud of
- No intimidating equipment
- Nutrition made simple
- Positive community
- No counting calories
- No boring treadmills
- No figuring it out alone
Testimonials
The results speak for themselves.
"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"
Kimberly Ziaei | Mission Viejo, California
Mission Viejo, California
The results speak for themselves.
“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”
Maria Espinoza | Berkley, Michigan
Berkley, California
The results speak for themselves.
“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”
Amber Chinoski | Berkley, Michigan
Berkley, California
The results speak for themselves.
"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”
Kathy Llewellyn | Whitesboro, Texas
Whitesboro, Texas
The results speak for themselves.
“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”
Maegan Hess | Fern Creek, Louisville
Fern Creek, Louisville
The results speak for themselves.
“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”
Dana Ballinger | Fern Creek, Louisville
Fern Creek, Louisville
The results speak for themselves.
“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!”
Penelope Melko | Sioux Falls, South Dakota
Sioux Falls, South Dakota