About Fit Body Boot Camp

Be a part of the most supportive fitness community at Frisco Fit Body Boot Camp!

At Fit Body Boot Camp, we specialize in high-impact 30-minute fitness classes in Frisco, TX designed to challenge your body and deliver real results. Our sessions seamlessly blend High-Intensity Interval Training (HIIT) with active rest, ensuring a powerful workout every time.

We stand by our commitment to your success with personalized nutritional guidance and unwavering personal accountability. Our signature Afterburn workouts, combined with the expertise and motivation of our world-class coaches, provide the foundation for your fat loss journey. Plus, our straightforward nutrition program is tailored to help you maintain your results long-term.

The Benefits

The Fit Body Workout Difference

At Fit Body Boot Camp Frisco, we celebrate transformative success stories from our clients. Imagine losing 15% of your body weight, shedding 35 inches, or dropping 41 pounds in just 8 weeks! These are real results from dedicated individuals who embraced our unique 30-minute fat loss boot camp. Our program is designed to deliver consistent results and challenge your body with every session. Whether you’re looking for a complete transformation or just seeking a boost in your fitness journey, our tailored approach ensures you achieve the results you’ve been striving for.

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Better Results

Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.

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Save Time

You get twice the workout and twice the results in just half the time.

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Certified Coaches

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.

Why Fit Body Boot Camp Works

The Best Fat-Burning Workouts In Just 30 Minutes

Looking for fast and lasting weight loss results? At Fit Body Boot Camp Frisco, our high-intensity interval training (HIIT) group workouts are designed to provide you with the head-turning body transformations you’ve been dreaming of. Our fitness boot camp in Frisco offers a comprehensive solution for both men and women of all fitness levels, helping you achieve a healthier lifestyle and maintain your results long-term. Join our supportive community in Frisco to start your journey toward a fitter, healthier you.

The Workout

Tired of spending hours on the treadmill with minimal results? At Fit Body Boot Camp Frisco, we offer an efficient solution with our 30-minute fitness boot camp workouts. Our streamlined approach delivers exceptional weight loss results, so you can achieve your goals without wasting time. Join us in Frisco and experience how our high-intensity interval training (HIIT) can transform your fitness routine and maximize your results in just half an hour a day.

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The Difference

At Fit Body Boot Camp, our signature 30-minute Afterburn fitness classes in Frisco blend High-Intensity Interval Training (HIIT) with Active Rest Training. This powerful combination ensures that you burn twice the calories in half the time compared to traditional workouts. Plus, our unique training method keeps your metabolism elevated for up to 36 hours after your workout, maximizing fat loss and enhancing your overall fitness.

What to Expect

Fit Body Boot Camp stands out from typical gyms in Frisco, TX. Each workout session is expertly crafted and guided by our nationally certified coaches, who are dedicated to helping you achieve your fitness goals. Our professional approach ensures that every exercise is designed to deliver maximum results, providing you with the personalized attention and motivation needed to succeed.

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The Fit Body Boot Camp Difference

Fit Body Boot Camp is Much More Than a Workout or a Gym

At Fit Body Boot Camp Frisco, we're more than just a fitness center. Our mission extends beyond providing effective workout sessions; we're dedicated to fostering a vibrant community and creating a culture that our members cherish long after their fitness journey. We don’t just help you achieve your fitness goals; we welcome you into a supportive family where everyone is committed to becoming their best selves. The sense of belonging and the transformative energy we cultivate here are truly priceless.

What is Fit Body?

Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

What is Fit Body?

Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

Feel the Difference

We tailor every workout to get you results. No matter your fitness level.

What to expect

What to expect at Fit Body Boot Camp

Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will — and won’t — see on your first visit to your local Fit Body :

Testimonials

fit body boot camp

The results speak for themselves.

"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"

Kimberly Ziaei | Mission Viejo, California

Mission Viejo, California

fit body boot camp

The results speak for themselves.

“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”

Maria Espinoza | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”

Amber Chinoski | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”

Kathy Llewellyn | Whitesboro, Texas

Whitesboro, Texas

fit body boot camp

The results speak for themselves.

“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”

Maegan Hess | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”

Dana Ballinger | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!

Penelope Melko | Sioux Falls, South Dakota

Sioux Falls, South Dakota

Fit Body | Frisco, TX

8250 Gaylord Parkway #1, Frisco, TX - 75034

Fit Body | Frisco, TX

8250 Gaylord Parkway #1, Frisco, TX - 75034

3 Free Days

Get ready to experience Fit Body first hand with 3 FREE days into our Transformation Program!

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.

Change Your Life Today!

Fill out the form below to connect with your local Fit Body about how you can get started.