About Branford Fit Body Boot Camp

Be a part of the most supportive fitness community at Branford Fit Body Boot Camp!

At Fit Body Boot Camp in Branford, CT, we specialize in 30-minute weight loss boot camps designed to challenge your body and deliver results in a positive, supportive atmosphere. Our sessions combine High-Intensity Interval Training (HIIT) with active rest, ensuring a comprehensive workout that maximizes your efforts.

We guarantee our clients outstanding results by incorporating nutritional guidance and personal accountability into our program. The key to your fat loss success lies in our signature Afterburn workouts, the unwavering support, and motivation from our world-class coaches, and an easy-to-follow nutrition program designed to help you keep the fat off for good.

The Benefits

The Fit Body Workout Difference

Experience the transformative power of our fitness classes in Branford, CT. Our dedicated clients have achieved incredible results, including losing 15% body weight, shedding 35 inches, and burning through 41 pounds in just 8 weeks. If you're ready for a change, our unique 30-minute fat loss boot camp is designed to deliver results and challenge your body every time. Join us at Fit Body Boot Camp in Branford, CT, and become the next success story!

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Better Results

Our fitness classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.

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Save Time

You get twice the workout and twice the results in just half the time.

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Certified Coaches

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout.

Why Fit Body Boot Camp Works

The Best Fat-Burning Workouts In Just 30 Minutes

Discover the solution to fast, long-lasting weight loss results and embrace the healthy lifestyle you need to maintain them at Fit Body Boot Camp. Our gym in Branford welcomes women and men of all fitness levels to experience head-turning body transformations through our High-Intensity Interval Training fitness boot camp.

The Workout

Tired of spending hours on the treadmill with minimal results? At Fit Body Boot Camp, we have the solution! Our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day. Say goodbye to long, monotonous workouts and hello to efficient, effective sessions that produce real results. Experience the difference at Fit Body Boot Camp in Branford, CT, and transform your fitness journey today.

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The Difference

Our signature 30-minute Afterburn workouts are designed to maximize your results. By combining High-Intensity Interval Training (HIIT) with Active Rest Training, our workouts are not only fun but also highly effective. Experience the Afterburn effect, where you'll burn twice the calories in half the time compared to traditional workouts. Plus, your metabolism will stay elevated for up to 36 hours post-workout, ensuring you continue to burn calories long after you leave the gym.

What to Expect

At Fit Body Boot Camp, we're not your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches, who are dedicated to helping you achieve the results you want. Our coaches are driven to provide personalized guidance and support, ensuring that each workout is tailored to your needs and goals. Experience the difference of working with our expert team at our gym in Branford, CT, and unlock your full potential.

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The Fit Body Boot Camp Difference

Fit Body Boot Camp is Much More Than a Workout or a Gym

When you join Fit Body Boot Camp, you're not just reaching your fitness goals; you're becoming part of a supportive group and a family that all want to become better versions of themselves. Experience the priceless energy and sense of belonging at Fit Body Boot Camp in Branford, CT.

What is Fit Body?

Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

What is Fit Body?

Fit Body is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps.

Feel the Difference

We tailor every workout to get you results. No matter your fitness level.

What to expect

What to expect at Fit Body Boot Camp

Fit Body is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will — and won’t — see on your first visit to your local Fit Body :

Testimonials

fit body boot camp

The results speak for themselves.

"Since my joining, my physical, mental and emotional health have improved. My recovery from having my third son was so much smoother than after my first two, which I attribute largely to Fit Body. My strength came back more quickly and for the first time, I had zero signs of postpartum depression. Wherever you are at in your fitness journey, I highly recommend giving MV Fit Body Boot Camp a try!"

Kimberly Ziaei | Mission Viejo, California

Mission Viejo, California

fit body boot camp

The results speak for themselves.

“If you are looking for an awesome, inclusive, fun, place to work out THIS IS IT! Fit Body is a fantastic place, the coaches are knowledgeable, fun and they push you and motivate you, no matter your fitness level you’ll feel challenged in every class. The classes are always different so you’ll never ever get bored.”

Maria Espinoza | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

“Berkley Fit Body is AWESOME. When the boot camp style gym I previously went to closed, I was devastated and never thought another gym would compare. Not only does Berkley Fit Body meet the expectations set by my previous gym, it significantly exceeds them and provides me things I never knew I needed!”

Amber Chinoski | Berkley, Michigan

Berkley, California

fit body boot camp

The results speak for themselves.

"At my heaviest point and most unhealthiest, I decided to give this gym a try after a recommendation. I am SO glad I did! We are all a family and support each other 110%. No judging. I've learned how to eat healthy, have gotten incredibly strong, lost over 55 pounds, and am happy to stay in the best shape of my adult life.”

Kathy Llewellyn | Whitesboro, Texas

Whitesboro, Texas

fit body boot camp

The results speak for themselves.

“I was really hesitant when I signed up 2 months ago. I did not think I would enjoy the workouts and honestly had no clue if it would make a difference in my life. I was COMPLETELY wrong. Thanks to Fit Body, my body is slowly changing for the better and my confidence levels are growing. I honestly couldn't think of a better place/environment to help better your body and mind!”

Maegan Hess | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“I am approaching my 2 years there at Fern Creek Fit Body. I have a BAD knee and thought I would try the place. I LOVE THIS PLACE. This place is for all people at all different levels of what each individual can do in a work out. I have lost some weight and I have built my confidence. Most of all I have a new extended family. Not only the staff but other members are always welcoming, helpful and encouraging.”

Dana Ballinger | Fern Creek, Louisville

Fern Creek, Louisville

fit body boot camp

The results speak for themselves.

“When I first started in November of last year, I had high blood pressure, high cholesterol, and I was pre-diabetic. I constantly felt tired, suffered from headaches almost everyday, and absolutely hated doing anything active because my back and my joints always hurt. Now, at almost 40, my energy level is better than it was in my 20s, my blood pressure is in the normal range and I’m no longer pre-diabetic. I recommend Fit Body to anyone and everyone who’s looking to make a positive change in their lives!!

Penelope Melko | Sioux Falls, South Dakota

Sioux Falls, South Dakota

Fit Body | Branford, CT

885 W Main St Suite A, Branford, CT - 06405

Fit Body | Branford, CT

885 W Main St Suite A, Branford, CT - 06405

3 Free Days

Get ready to experience Fit Body first hand with 3 FREE days into our Transformation Program!