Fit Body Boot Camp

6430 N Swan Rd #110
Tucson, AZ, 85718

(520) 297-8280

Discover The Foothills Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Foothills Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Foothills Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

Introducing the 28-Day Get Fit Fight Cancer

Ready to Lose 5-7 lbs and Keep it Off? Want to Slim Down and Boost Energy? Treat Yourself Now!

Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Foothills Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



Faster weight loss. More energy. Sexy, lean muscles. THAT is what your supplements should deliver. That’s why we’ve crafted the cleanest, purest, and best-tasting supplements that are custom formulated for YOUR health and fitness journey. Together, we’ll cut through the noise with a simple supplementation system designed to match your daily rhythm.

About Carol Carruth

Greetings everyone, Carol here!

Thank you all for taking the time to explore and learn more about Foothills Fit Body Boot Camp nestled in the beautiful foothills of the Tucson Catalina Mountains. I appreciate this opportunity to share with you a little bit about myself and how my passion grew to bring you all Tucson’s very own Foothills FBBC.

I was born and grew up in a small town community in New England, Massachusetts. Playing sports and staying fit was instilled in my youth, and continued through my college years being part of the Basketball, Tennis and Running Teams. It was during these days that my LOVE and passion for fitness and nutrition began as a way to supplement and advance my own athletic endeavors and skills. During my college years, I earned a Bachelor Degree in Political Science from The Massachusetts College of Liberal Arts and a Master Degree in Management from Troy State University while serving our county in the U.S. Air Force as a Medical Technician. Following my military service here locally at Davis-Monthan AFB in 1998, I became a Police Officer for the Tucson Police Department and retired as a Detective in 2017. During my career in Law Enforcement, my passion for fitness and nutrition continued to develop and I earned my AZ Law Enforcement Post Certification as a Fitness Instructor for the Tucson PD, became a Certified NASM Personal Trainer, became a Certified Yoga Instructor, became a Certified Fit Body Boot Camp Trainer Instructor/Nutrition Counselor, and CPR/AED accreditation. Through each of these avenues with continuous instruction, training, skills and development, I now serve as an expert in these related fields.

My personal decision to create Foothills Fit Body Boot Camp started with a desire to bring forward and instill in others a lifestyle for themselves and their families centered around improving and creating personal health and wellness as a way of life and everyday living. Coming from two very stressful prior careers in the Air Force and the Police Department, I found and realized much of my life was lived in a constant state of overwhelm just through the nature of these professions. Over time this began to take a toll on my overall personal health and wellness, and I knew it was time to get back on track and implement improved fitness and nutrition habits back into my own life.

It was at this time when my wonderful husband Robert Carruth and I discovered Fit Body Boot Camp and learned first hand about this incredible, entirely complete, fitness, health and wellness model, and the positive health and wellness improvements it already had on the lives of hundreds of thousands of other people throughout the world. Through my own experience with Fit Body Boot Camp, I saw first hand how it encompasses a complete well rounded fitness, nutrition, accountability, social support, and community based program that brought me back to what I most valued dearly as an aspiring youth growing up in a small town.

Along my own fitness journey, by following the same principles of FBBC, I have personally lost 8 % in body fat, regained the same stamina and strength of my youth resulting in improved body tone/definition, have sustained levels of energy throughout my day through proper nutrition, and have eliminated the early signs of pre-menopause I began experiencing three years ago.

vThrough our own personal life journey, Rob and I and knew this was the life course and direction we wanted to take as we continue to serve the local community we LOVE as we aim to help impact and improve the lives of over 10,000 residents in the Tucson metropolitan area.

I look forward to seeing you all in our positive, high energy, motivated sessions, and congratulating everybody who walks through our doors in your quest to create and continue a life of good health.

Committed to your success,

Carol Carruth
Foothills Fit Body Boot Camp Owner and Coach

Introducing Fit Body Forever - a fitness program designed for adults 55+ and Baby Boomers who want to stay fit and active, live with independence, and keep healthy for the long haul.

Learn More

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.