Facebook can help you get fit. Yep, I’m serious.
I know, that sounds weird, right? Log on and lose weight?
It all comes down to how you use social media. Do you let it distract you? Or do you use it as a tool to grow, learn, and connect with others?
Here’s why (and how) plugging into Facebook will help you power through your fitness journey.
We talk about it all the time, but you really do need accountability to live a healthy life. But for some people, finding the right accountability partner is hard, while others might want to field multiple opinions whenever they have a health or fitness question.
Here are a few ways you can use Facebook to keep you accountable for fitness:
You can get great healthy recipes, workout ideas, and more from these sources—all for free, too!
Fit Body Boot Camp uses Facebook to bring clients together for the purpose of accountability, whether in a private group or on a public page. Click here to redeem your 3 free workouts today!
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