***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL LIZ@FITBODYBOOTCAMP.COM TO NOMINATE THEM TO BE ON THE SHOW!***
Leslie Sano as always been a party girl; drinking, eating and staying out late on a regular basis. She didn’t care until Fit Body changed her inner thoughts and erased those unhealthy habits!
Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2
Here’s what you’ll discover:
3:20 – How emotions can weigh you down, both mentally and physically
7:30 – How unhealthy habits turn out to be a snowball effect
8:30 – Leslie was no stranger to exercise, but she didn’t care about her health until the support and coaches at FBBC kept her on track
15:15 – How Fit Body Boot Camp strengthed the relationship between Leslie and her close friends
18:40 – The changes Leslie has experienced from Fit Body Boot Camp
