Fit Body Boot Camp

63130 NE Lancaster Street
Bend, OR, 97701

(458) 202-9377

Discover The Bend Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time*.

Bend Fit Body Boot Camp combines our signature Afterburn workouts, which keep your metabolism high and burning extra fat for up to 32 hours after each workout, with smart nutrition coaching and personalized accountability to deliver rapid, lasting, sustainable results*.

Come in to Bend Fit Body Boot Camp today to see our positive, welcoming, high-energy community in action and start your journey to getting in the best shape of your life!

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Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time.

What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

What's the secret sauce behind weight loss? What about success in general? It goes way beyond any workout, diet, or number on the scale. Beyond the Scale, Fit Body's first-ever podcast, tells the inspiring stories of people who've changed their lives through fitness and health. This podcast is your detailed blueprint to do the same, so tune in!

Watch the Latest Episode


Bend Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results — in fact, we’ll do everything we possibly can to get you results, and if you aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.



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About Jenni Trumpa & Pamela Freres

Hi! We are Jenni Trumpa and Pamela Freres.

From the moment you walk into our Fit Body Boot Camp, you’ll feel welcomed into our fitness community. With our combined 25 years of experience in the health and fitness industry and helping 1000s succeed on their fitness journey, we have the tools and knowledge to help you transform, and reach your health and fitness goals. You will feel motivated and encouraged to do your best. We are passionate about meeting you wherever you are in your fitness journey and look forward to guiding you forward. We hope you’re ready to finally squash those self-limiting beliefs, adopt positive lifestyle habits, and make remarkable strides together.

We met in Bend, Oregon in 2015 as co-workers at a local fitness studio. One day while talking about our dreams, we discovered that we both had the desire to open up a small fitness boutique offering small group training, designed to help busy parents and working professionals. Most importantly, we wanted to help our clients see real results, in half the time, and be embraced in a supportive fitness family.

It was then that the idea to bring Fit Body Boot Camp to Bend, Oregon was born.

Pamela has extensive knowledge gained through her Master of Science in Human Osteology, with a focus in Rehabilitative and Functional Training, and experience as a personal trainer with a focus on those that needed Physical Therapy, Biomechanical, Bodyweight, and /or Resistance Weight training.

Jenni has an extensive background in teaching Group Fitness for over 20 years with a focus in Dance, Pilates, Bodyweight Training, Kickboxing, HIIT Circuits and Resistance Weight Training which led her to become a nationally recognized fitness presenter and Master Trainer with Beachbody. She’s helped hundreds of people change their lives through Premium Fitness, Nutrition, and Lifestyle services that have empowered individuals to achieve their goals and live a healthier lifestyle.

Our studio is for all fitness levels, and we want every member to feel as though they are a part of our family. We have a passion for helping others feel strong, confident, and truly love the body they are in.

We are passionate about helping individuals who have been so focused on family, career, and “life”, that they have forgotten to take care of themselves. Fat loss through short, effective workouts and nutrition plans is our specialty. We wear several hats, just like you, and are moms, entrepreneurs, wives, and otherwise “BUSY”. We “GET” it. The time is NOW to begin taking care of YOU. It is time for YOU to begin to design your best life and LIVE it. We’ll make it simple, We’ll hold you accountable, We’ll make it FUN. You’ll feel healthier, energized, and full of life. We look forward to seeing you at Boot Camp!

You deserve to live the best version of you. Let’s do this. We’re in it together!

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.

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