The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our South Lake Charles Fit Body Boot Camp! You’re about to start an amazing journey towards the best shape of your life! With at home workouts from our fitness boot camp in Lake Charles, you’ll be off and running towards a healthy figure and a more energetic lifestyle.
Our Afterburn workouts redefine efficiency with 30-minute workouts that bring superior progress. You’ll get the most amazing workout, and it won’t even take an hour of your day! With a blend of High Intensity Interval Training (HIIT) and Active Rest Training, we rev up your metabolism and put your body in the right condition for fat loss. You’ll stay in this state for up to 32 hours, building lean muscle and losing excess fat the entire time!
We bring you these transformative workouts with flexible scheduling and unmatched convenience. Plus, the metabolic boost puts a surge into your energy levels and gives you added strength to get through the day.
Experience the full power of these workouts and take advantage of our at home workouts!
With expert guidance at every turn, we make it easy for you to accomplish great things. Our workouts are run by a team of certified personal trainers who make it their mission to get you where you want to be.
Their superior coaching starts during the workouts but continues long after. They help you master perfect technique and gain confidence in every routine. They also make a point to meet with every new member face-to-face and discuss the overall plan for your specific training. In this meeting they’ll help you choose the right set of targets for yourself that are ambitious and attainable at the same time. We want to bring the absolute best out of you!
To help make this happen, we also provide professional nutritional instruction. We point you towards a meal plan that’s perfect for your goals.
You’ll get to share this incredible training program with an amazing community of people from Lake Charles, Sulphur, Moss Bluff, Iowa and Hackberry. Our crew provides each other with an additional support structure and keeps every workout exciting. Plus, sharing time with our trainers means sharing the total price and paying way less per person!
Try at home workouts from our fitness boot camp in Lake Charles. Get started today!