Your Fit Body Boot Camp
AMERICA’S FAVORITE 30-MINUTE FAT LOSS FITNESS BOOT CAMP
The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
Joni S.
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
Roslyn B.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
Janelle Dkystra
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
THE FIT BODY WORKOUT DIFFERENCE
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
THE WORKOUT
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
WHAT TO EXPECT
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
- All fitness levels welcome
- Friendly, certified coaches
- Nutrition made simple
- Positive community
- Fun body toning workouts
- Support and accountability
- Results you’ll be proud of
- No intimidating equipment
- No counting calories
- No boring treadmills
- No figuring it out alone
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
SUCCESS STORIES
Jessica S.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
Craig K.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
Shanna C.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
Shari H.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is ut those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Thidarhod Tep
Despite my knee surgery , I was able to have great workouts and changed my bad habits into a healthy long-term lifestyle habits that got me results.
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
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30-MINUTE FAT LOSS FITNESS BOOT CAMP IN Kettering
Welcome to our Kettering Fit Body Boot Camp! Get ready for quick workouts that bring inspiring results and tons of energy! Try at home workouts from our fitness boot camp in Kettering and see how quickly our Afterburn method can transform your body!
These powerful workouts provide a proven and reliable path to fitness success that only requires 30 minutes of your time. Our efficient structure is made up of High Intensity Interval Training (HIIT) and Active Rest Training that works to quicken your metabolism and give you an incredible stretch of extended results. After just half an hour of fun and exciting group exercise, your body will begin a 30-hour long period of enhanced fat loss!
This window also produces lean muscle growth. Your body will reshape itself into a slimmer, stronger form while you move on with your day. The super quick style of our workouts also gives you added stamina and energy. It's a dynamic package of inspiring effects that will do wonders for your confidence and self-esteem.
Join us for impactful at home workouts and see why the people of Kettering, Oakwood, and Centerville are obsessed with our fitness boot camp!
About Our Fitness Boot Camp in Kettering
At Kettering Fit Body Boot Camp, we aim to bring you life changing fitness in an easy and convenient format. Our team of certified personal trainers are a huge part of this agenda. They make sure you get an amazing workout every time and always use proper form. They also bring a level of passion and excitement to each group workout that's sure to inspire your best effort.
We provide face-to-face meetings with our coaching staff between workouts to assure that your mind is in the right place and that you set reasonable, yet ambitious targets for yourself. On top of that, we give you expert nutritional advice and help you choose an excellent meal plan. We want you to eat healthy and combine our unbeatable workouts with a diet that supplements your progress.
With our Afterburn workouts, top quality expert guidance, and a smart diet, there's no telling what you can accomplish.
Workouts take place in a fun and exciting group atmosphere, and are available in flexible time slots at your convenience. We turn fitness into a source of pleasure and joy that fits easily into your life.
Join us for the most supportive, convenient, and effective fitness boot camp workouts around. Join our Kettering Fit Body Family today!
