The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Kettering Fit Body Boot Camp! Get ready for quick workouts that bring inspiring results and tons of energy! Try at home workouts from our fitness boot camp in Kettering and see how quickly our Afterburn method can transform your body!
These powerful workouts provide a proven and reliable path to fitness success that only requires 30 minutes of your time. Our efficient structure is made up of High Intensity Interval Training (HIIT) and Active Rest Training that works to quicken your metabolism and give you an incredible stretch of extended results. After just half an hour of fun and exciting group exercise, your body will begin a 30-hour long period of enhanced fat loss!
This window also produces lean muscle growth. Your body will reshape itself into a slimmer, stronger form while you move on with your day. The super quick style of our workouts also gives you added stamina and energy. It's a dynamic package of inspiring effects that will do wonders for your confidence and self-esteem.
Join us for impactful at home workouts and see why the people of Kettering, Oakwood, and Centerville are obsessed with our fitness boot camp!
At Kettering Fit Body Boot Camp, we aim to bring you life changing fitness in an easy and convenient format. Our team of certified personal trainers are a huge part of this agenda. They make sure you get an amazing workout every time and always use proper form. They also bring a level of passion and excitement to each group workout that's sure to inspire your best effort.
We provide face-to-face meetings with our coaching staff between workouts to assure that your mind is in the right place and that you set reasonable, yet ambitious targets for yourself. On top of that, we give you expert nutritional advice and help you choose an excellent meal plan. We want you to eat healthy and combine our unbeatable workouts with a diet that supplements your progress.
With our Afterburn workouts, top quality expert guidance, and a smart diet, there's no telling what you can accomplish.
Workouts take place in a fun and exciting group atmosphere, and are available in flexible time slots at your convenience. We turn fitness into a source of pleasure and joy that fits easily into your life.
Join us for the most supportive, convenient, and effective fitness boot camp workouts around. Join our Kettering Fit Body Family today!