Welcome to our Kettering Fit Body Boot Camp! Get ready for quick workouts that bring inspiring results and tons of energy! Try one FREE week in our fitness boot camp in Kettering and see how quickly our Afterburn method can transform your body!
These powerful workouts provide a proven and reliable path to fitness success that only requires 30 minutes of your time. Our efficient structure is made up of High Intensity Interval Training (HIIT) and Active Rest Training that works to quicken your metabolism and give you an incredible stretch of extended results. After just half an hour of fun and exciting group exercise, your body will begin a 30-hour long period of enhanced fat loss!
This window also produces lean muscle growth. Your body will reshape itself into a slimmer, stronger form while you move on with your day. The super quick style of our workouts also gives you added stamina and energy. It's a dynamic package of inspiring effects that will do wonders for your confidence and self-esteem.
Join us for a FREE week of these impactful workouts and see why the people of Kettering, Oakwood, and Centerville are obsessed with our fitness boot camp!
At Kettering Fit Body Boot Camp, we aim to bring you life changing fitness in an easy and convenient format. Our team of certified personal trainers are a huge part of this agenda. They make sure you get an amazing workout every time and always use proper form. They also bring a level of passion and excitement to each group workout that's sure to inspire your best effort.
We provide face-to-face meetings with our coaching staff between workouts to assure that your mind is in the right place and that you set reasonable, yet ambitious targets for yourself. On top of that, we give you expert nutritional advice and help you choose an excellent meal plan. We want you to eat healthy and combine our unbeatable workouts with a diet that supplements your progress.
With our Afterburn workouts, top quality expert guidance, and a smart diet, there's no telling what you can accomplish.
Workouts take place in a fun and exciting group atmosphere, and are available in flexible time slots at your convenience. We turn fitness into a source of pleasure and joy that fits easily into your life.
Join us for the most supportive, convenient, and effective fitness boot camp workouts around. Join our Kettering Fit Body Family today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!