The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Croton Fit Body Boot Camp! You're about to experience the most efficient and inspiring workouts around. With at home workouts from our fitness boot camp in Croton, you can join our exciting group atmosphere and enjoy fat blasting workouts that only take 30 minutes!
It's true, our Afterburn method is actually that powerful. With just 30 minutes of exercise, we bring you a stretch of fat loss that can last over 25 hours! These empowering results also include the growth of lean muscles and a boosted energy reserve. You'll build a great body while giving yourself extra strength and energy to keep the results coming.
Each session consists of a full body mix of High Intensity Interval Training (HIIT) and Active Rest Training that uses simple and safe exercises to produce these powerful effects. It's amazing what your body can do when you pump up your metabolism so quickly.
These efficient sessions fit nicely into your daily routine with flexible workout times. You'll love our fun team atmosphere and supportive peer community. It's a truly great way to build fitness into the foundation of your life. Great things are waiting for you, so get started with our at home workouts today!
With superior quality fitness coaching from certified personal trainers, everyone can massively benefit from our program. It doesn't take an athlete or a fitness warrior to get the max out of our routines, it just takes a willingness to listen and a desire to get healthier.
Our coaches at Croton Fit Body Boot Camp show you each exercise and coach you on the details. You'll learn quickly and gain confidence under their friendly and encouraging coaching style.
You can also rely on advice and guidance between the workouts to help you see the big picture and create the right goals for your situation. Our trainers make sure you set high targets that are ambitious and reachable. We give you expert dietary coaching to push you towards these goals even faster. With the right meal planning, you can supplement our amazing workouts and create a powerful formula for quick and prolonged success.
Our experts provide you with a great workout and the tools to make healthy habits outside our gym. It's an elite level of coaching that would typically cost a lot more in a conventional gym. Thanks to our exciting group format, the per-person cost around here is way less!
Come join our amazing community from Ossining, West Chester, Briarcliff and Croton. Begin your at home workouts with our fitness boot camp today! Visit Croton Fit Body Boot Camp today!