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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Ralston Fit Body Boot Camp


7310 Harrison St
Ralston, NE 68127
(402) 315-1096

Fit Body Boot Camp Members


Welcome to our Ralston Fit Body Boot Camp! Are you looking for low-cost, efficient workouts that produce massive results in little time? Do you want to slim down, feel great and have more energy? With our signature Afterburn workouts, our fitness boot camp in Ralston will have you on the path to health and happiness in just 30 minutes!

These unique workouts utilize High Intensity Interval Training (HIIT) along with Active Rest Training to awaken your metabolism and send your body on a calorie burning rampage for the next 24 hours! After spending just half an hour in the gym, your body will build lean muscle and melt away fat while you move on with your daily routine. With these short, power-packed sessions, work, family and other responsibilities are no longer an excuse for putting off fitness! Flexible scheduling is available as well!

There's no reason not to join the people of Ralston, La Vista, Omaha and Bellevue on this journey of transformation! Our positive, supportive community makes every workout fun and addictive! You'll love being part of our Fit Body Family.

New members can enjoy convenient at home workouts. Get started today!

Our Ralston Fitness Boot Camp Promise

Wonderful things happen when you combine the efficiency of our Afterburn workouts with a healthy diet. We're happy to provide all the professional guidance you need to make this lifestyle a reality.

Our fitness boot camp workouts are conducted by certified personal trainers, who make sure you maximize your efforts by using the correct form. They foster an environment of teamwork and positivity, and provide appropriate training for every fitness level. Whether you're a complete beginner or a long term fitness veteran, you'll find our workouts fun, addictive and challenging.

Our support extends far beyond the 30-minute workout. We also provide:

  • Meal planning from our staff nutritionist
  • Aide with goal setting
  • Accountability courtesy call when you miss a few workouts
  • And a whole lot more!

Our Happiness Guarantee

We have 100% confidence in our program. Our amazing workouts, professional support and uplifting community provide everything you need to transform your life and reclaim your health. For added peace of mind, we back up our confidence with a 100% Happiness Guarantee for your first 30 days. If you're not happy during that time, you're entitled to a full refund. No questions asked.

There's no risk, so why not get started? Join our gym in Ralston today to get started with at home workouts from our fitness boot camp!