Welcome to Winnipeg South Fit Body Boot Camp! Jumpstart your new happy and healthy lifestyle with one week free at our fitness boot camp in Winnipeg, MB.
Our trusted fitness boot camp program provides the most fun, convenient, and accessible path to fitness success for those in Winnipeg and the surrounding communities, including Fort Garry, Whyte Ridge, Waverly, and University of Manitoba.
In just one week, you'll discover why our community is obsessed with our Afterburn workouts.
Your free trial provides full access to our life-changing program, which includes:
Our super-quick, 30-minute Afterburn workouts will bring energy and vitality back into your life. Our reliable and proven method uses High Intensity Interval Training (HIIT) and pairs it with Active Rest Training to create a jam-packed 30 minutes of constant movement.
After just half an hour of dynamic and challenging training, you'll be done for the day, but your body will be just getting started. The spike in your metabolism from our powerful method will have you building lean muscle and burning extra fat for nearly 30 hours!
These results are available to everyone, thanks to the constant help and guidance of our certified personal trainers in every workout. They'll show you how to use proper form in every exercise, and lead the way with passion and enthusiasm. Our exercises provide a low risk of injury and can be learned quickly, even if this is your first time in the gym.
Our trainers will also guide you toward a healthy diet and help you set practical goals for yourself. Whatever it takes to help you achieve fitness success, we're ready to help.
We all have days when our motivation or energy levels aren't up to 100%. The key to the success of any fitness plan is how you deal with these moments.
By working out as a group, we give ourselves a fighting chance against apathy, self-doubt, and fear. Our Fit Body Family believes in positive support, and we help each other push through hard days toward fitness success.
Join our Winnipeg Fit Body Family and give yourself the best possible chance at sustainable fitness success. Get started with a FREE week of boot camp workouts.
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!