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35 Scurfield Blvd, Winnipeg, MB, R3Y 1G4

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

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Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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South Winnipeg Fit Body Boot Camp


35 Scurfield Blvd
Winnipeg, MB R3Y 1G4
(431) 999-0135

Fit Body Boot Camp Members


Welcome to Winnipeg South Fit Body Boot Camp! Jumpstart your new happy and healthy lifestyle with at home workouts from our fitness boot camp in Winnipeg, MB.

Our trusted fitness boot camp program provides the most fun, convenient, and accessible path to fitness success for those in Winnipeg and the surrounding communities, including Fort Garry, Whyte Ridge, Waverly, and University of Manitoba.

In just one week, you’ll discover why our community is obsessed with our Afterburn workouts.

Our at home workouts offer full access to our life-changing program, which includes:

  • Fast-paced 30-minute workouts that deliver powerful results
  • Low-cost access to expert personal training
  • A vibrant, lively, and energetic group atmosphere
  • Nutrition coaching and post-workout support
  • Flexible morning and evening sessions
  • And more!

About Our Fitness Boot Camp Workouts in Winnipeg

Our super-quick, 30-minute Afterburn workouts will bring energy and vitality back into your life. Our reliable and proven method uses High Intensity Interval Training (HIIT) and pairs it with Active Rest Training to create a jam-packed 30 minutes of constant movement.

After just half an hour of dynamic and challenging training, you’ll be done for the day, but your body will be just getting started. The spike in your metabolism from our powerful method will have you building lean muscle and burning extra fat for nearly 30 hours!

These results are available to everyone, thanks to the constant help and guidance of our certified personal trainers in every workout. They’ll show you how to use proper form in every exercise, and lead the way with passion and enthusiasm. Our exercises provide a low risk of injury and can be learned quickly, even if this is your first time in the gym.

Our trainers will also guide you toward a healthy diet and help you set practical goals for yourself. Whatever it takes to help you achieve fitness success, we’re ready to help.

The Benefits of Joining Our Fit Body Family

We all have days when our motivation or energy levels aren’t up to 100%. The key to the success of any fitness plan is how you deal with these moments.

By working out as a group, we give ourselves a fighting chance against apathy, self-doubt, and fear. Our Fit Body Family believes in positive support, and we help each other push through hard days toward fitness success.

Join our Winnipeg Fit Body Family and give yourself the best possible chance at sustainable fitness success. Get started with at home workouts from our boot camp.