Welcome to our Nanaimo Fit Body Boot Camp! Do you want more energy, a healthier life and a better body? Get started with one FREE week in our fitness boot camp in Nanaimo!
We have a unique workout method that’s sure to keep you inspired and help you achieve great things. We avoid burning you out, wasting your time or killing your motivation by giving you great fitness that only takes 30 minutes of your day!
Our Afterburn style uses High Intensity Interval Training (HIIT) and Active Rest Training to give you an energy-boosting workout that works your whole body in just half an hour. The sessions are short, but the results are huge. By keeping you moving and sparking your metabolism, these workouts induce a state of enhanced fat burning and lean muscle building that can last for 32 hours after you’re done!
That kind of progress will keep anyone motivated and ready for more. We make things even easier on your busy schedule by offering these amazing workouts in the early morning and evening. We’re giving you the easiest and most convenient path to an amazing body.
The three pillars of great fitness are efficient workouts, a healthy diet and expert coaching. With our team of certified personal trainers at the helm, you can count on the highest-quality instruction in every workout.
Our sessions are conducted in a fun and energetic group setting where a member of our training staff models the exercises for the group. Our trainers will make sure you learn perfect form and keep you inspired with a positive and friendly teaching style. They bring a contagious passion and love for fitness that makes our workouts fun and exhilarating.
We keep the expert guidance rolling with post-workout meetings to address goal setting, accountability and nutrition. Our nutritional coaching is designed to set you up with a great meal plan that enhances your progress in the gym.
You'll get great guidance from our team of pros, and you'll get it at an incredibly low price. Thanks to our group dynamic, you get to share the overall cost with the whole team and pay a fee that's much more affordable than a traditional gym. You get the same expert personal training, but pay much less!
Join our amazing Fit Body Family from Ladysmith, Lantzville, Cedar and Nanaimo and experience all the wonderful benefits of our fitness boot camp in a fun and supportive team setting. Claim your FREE week and get started today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!