The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Nanaimo Fit Body Boot Camp! Do you want more energy, a healthier life and a better body? Begin at home workouts with our fitness boot camp in Nanaimo!
We have a unique workout method that’s sure to keep you inspired and help you achieve great things. We avoid burning you out, wasting your time or killing your motivation by giving you great fitness that only takes 30 minutes of your day!
Our Afterburn style uses High Intensity Interval Training (HIIT) and Active Rest Training to give you an energy-boosting workout that works your whole body in just half an hour. The sessions are short, but the results are huge. By keeping you moving and sparking your metabolism, these workouts induce a state of enhanced fat burning and lean muscle building that can last for 32 hours after you’re done!
That kind of progress will keep anyone motivated and ready for more. We make things even easier on your busy schedule by offering these amazing workouts in the early morning and evening. We’re giving you the easiest and most convenient path to an amazing body.
The three pillars of great fitness are efficient workouts, a healthy diet and expert coaching. With our team of certified personal trainers at the helm, you can count on the highest-quality instruction in every workout.
Our sessions are conducted in a fun and energetic group setting where a member of our training staff models the exercises for the group. Our trainers will make sure you learn perfect form and keep you inspired with a positive and friendly teaching style. They bring a contagious passion and love for fitness that makes our workouts fun and exhilarating.
We keep the expert guidance rolling with post-workout meetings to address goal setting, accountability and nutrition. Our nutritional coaching is designed to set you up with a great meal plan that enhances your progress in the gym.
You'll get great guidance from our team of pros, and you'll get it at an incredibly low price. Thanks to our group dynamic, you get to share the overall cost with the whole team and pay a fee that's much more affordable than a traditional gym. You get the same expert personal training, but pay much less!
Join our amazing Fit Body Family from Ladysmith, Lantzville, Cedar and Nanaimo and experience all the wonderful benefits of our fitness boot camp in a fun and supportive team setting. Get started with our at home workouts today!