get 3 days

Enter your info below


Your Boot Camp:  

   (Change) (Change Location)

5 River Rd, Wilton, CT, 06897

We respect your privacy. Your info will never be shared.


The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

Fox Logo
ABC Logo
NBC Logo
CBS Logo
CW Logo
Entrepreneur Logo

Wilton Fit Body Boot Camp


5 River Rd
Wilton, CT 06897
(203) 587-0305

Fit Body Boot Camp Members


Welcome to our Wilton Fit Body Boot Camp! Are you looking for affordable, convenient workouts that deliver huge results with little time commitment? You've come to the right place! Our fitness boot camp in Wilton is home to our amazing 30-minute Afterburn workouts!

These high-powered, metabolism-zapping workouts will have your body burning extra calories for nearly 32 hours! You'll leave the gym feeling energized and confident as your body goes to work building lean muscle and shedding fat.

Sounds too good to be true? You don't have to take our word for it! As a new member you can get started with our at home workouts and see for yourself. You'll be amazed at what these fun, high-energy group workouts can do for you! People across Wilton, Norwalk, New Canaan and Ridgefield are working together and reshaping their lives. Take advantage of our at home workouts and join the revolution!

About Our Wilton Fitness Boot Camp Workouts

Time is precious, so we've created a method designed to maximize your time in the gym. We use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to create a fast-paced workout that blows away any traditional method. You'll be in and out of the gym in less than an hour, feeling energized and empowered.

Our fitness boot camp's group format assures that you'll get expert coaching and knowledge at a fraction of the cost of one-on-one personal training. All sessions are conducted by our certified personal trainers, who lead the exercises and keep an eye on your form. Our friendly, supportive trainers always maintain a positive atmosphere. They'll modify the workouts to match your fitness level and will help you with goal setting and accountability assistance.

You'll supplement our amazing workouts with one-on-one nutrition coaching, which will help you build healthy habits outside of the gym.

Join Our Fit Body Family

We can all use a push from time to time. When you join our Fit Body Family, you'll have all the positive support you need to stay on track. Our fun, addictive group atmosphere will keep you fresh and excited for the next workout.

We're so confident that you'll love being a part of our amazing community, that we offer a 100% Happiness Guarantee for your first 30 days.

So join our Wilton fitness boot camp today! Get started with our at home workouts now.