Great news, you're about to receive your Free Week
pass in your email inbox!
Open that email to get started. While you wait, Spring is running a limited time promotion on our 28 Day Rapid Weight Loss Program.
Hi! My name is Keith Holden. I have been in the fitness industry for 18 years. My passion for fitness started at a very young age when I would help the people in my community out of my basement gym. This is where my passion for helping people and leading others started.
My football career consisted of 4 years at the pro and semi-pro levels. I was an offensive lineman in college and 311lbs. I had a desire to play in the NFL but was told I needed to change my position to linebacker and lose 70+ pounds. I fell in love with how fitness made me feel during the process of this transformation. This took my desire to another level. From then on, I made it my mission to help others reach their goals and achieve greatness, just as I did myself.
Through this process I got more serious about health and fitness and helping others change their lives. I realized that helping people through health and fitness would be my life long career. I have worked for multiple big box gyms where my peers and members valued me, and I eventually earned many of the highest fitness manager positions at those gyms.
At the peak of my fitness career, I became the regional manager of personal training for a big box gym in Houston, TX. I was able to help many people achieve goals that they never thought possible, and I specialized in everything from first-time fitness to top level athletics. However, in that position, I could only help a limited number of people my way. That is when I found Fit Body Boot Camp and the Unstoppable Fitness Formula. Their dedication to changing the lives of others is perfectly in line with the services I want to provide.
Have a question about Fit Body Boot Camp? The fastest way to find the answers you need is to check the Frequently Asked Questions here!
YOUR CLOSEST FIT BODY BOOT CAMP
FIND ANOTHER LOCATION