The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Guelph Fit Body Boot Camp! Initiate major fitness progress in just 30 minutes with our incredible Afterburn workouts. With at home workouts from our fitness boot camp in Guelph, you’ll experience what it’s like to burn fat in your sleep!
Yes, our Afterburn workouts are that good. We promote a healthy, fit body and an active lifestyle with quick and invigorating workouts that raise your metabolism in only half an hour. This has the amazing effect of giving you more energy for your daily life, as well as helping your body burn more fat for up to 32 hours!
You’ll work your entire body and build lean muscle as well. This mix of High Intensity Interval Training (HIIT) and Active Rest Training is the quickest and most sustainable way to build a great body. We give you results without burning you out. It’s the ultimate fitness win-win!
We want every single person in Guelph, Rockwood, Aberfoyle and Puslinch to try these amazing workouts firsthand, so we’re offering at home workouts to everyone who’s ready to join the fun!
Our successful process includes lots of support and coaching from our amazing team of certified personal trainers. You’ll get instruction to help you accomplish perfect technique and a lot of passionate support to help you stay motivated. Our trainers have years of experience and an unrelenting passion for teaching fitness. Their enthusiastic demeanor and friendly coaching style are sure to get the best out of you.
On top of all the help they deliver during the workout, our staff also provides a number of post-workout services designed to help you approach fitness from every angle and increase your chances of success. It all starts with setting the right goals. Our trainers will meet with you one-on-one to help you set targets that are ambitious and practical at the same time.
To give you added firepower towards reaching those goals, we also provide expert nutritional coaching to shore up your eating habits. The mixture of our efficient workout routines, expert guidance and a healthy diet will give you all the power you need to accomplish your goals.
Our workouts are conducted in a fun and cooperative group format that encourages friendship and peer support. In addition to the motivational benefits of training with a friendly group of companions, team workouts also lower the individual price and create a wonderful opportunity to get expert coaching at a huge discount.
Take advantage of at home workouts from our fitness boot camp in Guelph. Get started today!