The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Goderich Fit Body Boot Camp! If your body isn't what you want it to be, you don't have to turn your life upside down to make a positive change. With our fitness boot camp, you can finally get rid of the excess fat that has been holding you back — and still have time to get manage work, the kids, and anything else life throws at you.
How? Through a series of fun 30-minute workout sessions with an incredible group of people in the Goderich area who are just as driven as you!
If you've been self-conscious about your weight for years, we're willing to bet you've tried more than a few fad diets and exercises. All too often, these approaches might result in initial weight loss, but if they don't actually make sense for your lifestyle, you'll be right back where you started in a matter of weeks.
At Goderich Fit Body Boot Camp, we help our clients overcome these common weight loss pitfalls by providing the following:
Whether you've tried just about everything to lose weight, or you're finally looking into your options after years of feeling insecure and invisible, our workouts at Goderich Fit Body Boot Camp are just what you need to regain control of your waistline.
If you live in Goderich, Lucknow, Clinton, or Seaforth, visit us today to learn more about our fitness boot camp. We're so excited to get you started on your weight loss journey with our at home workouts!