The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Yorktown Fit Body Boot Camp! The path to fitness success has never been clearer with at home workouts from our boot camp in Yorktown, NY.
In just one week, you can experience the benefits of our fitness boot camp and discover why members from Yorktown, Somers, Cortlandt Manor, and Katonah are hooked on our Afterburn workouts.
We're confident that a week of our group personal training program will have you inspired and ready to make fitness a permanent priority in your life. Our unique and effective method includes:
The beauty of our workouts is that with High Intensity Interval Training (HIIT) and Active Rest Training, you don't need much time to produce progress. Our 30-minute sessions are fast-paced and loaded with energy. The result is a kick to your metabolism that can have effects that last for over 30 hours!
Wouldn't you like to build lean muscle and burn fat in your sleep?
Transformation is possible when you stick with our program, and our certified personal trainers will do everything in their power to make sure you achieve fitness success. They help you get the most out of your time by modeling correct form and correcting you when need be. Our exercises are simple, effective, and pose a low injury risk, so you shouldn't have any trouble learning the ropes.
Our trainers bring passion and energy to each session, and create a fun, nurturing dynamic that welcomes all fitness levels. Their help continues with post-workout advice on goal setting, nutrition, and general emotional support. We want to help you build healthy habits in every aspect of your life!
As you work toward fitness success, you'll be supported and encouraged. The positive, friendly vibes of our team atmosphere will do wonders for your motivation and outlook. We all have bad days and moments of weakness, but as part of a team, you can rely on the collective energy of the group to push you through.
Become part of our Yorktown community, and let's get fit together! Start your at home workouts with our fitness boot camp today!