Welcome to our Yorktown Fit Body Boot Camp! The path to fitness success has never been clearer with one free week at our boot camp in Yorktown, NY.
In just one week, you can experience the benefits of our fitness boot camp and discover why members from Yorktown, Somers, Cortlandt Manor, and Katonah are hooked on our Afterburn workouts.
We're confident that a week of our group personal training program will have you inspired and ready to make fitness a permanent priority in your life. Our unique and effective method includes:
The beauty of our workouts is that with High Intensity Interval Training (HIIT) and Active Rest Training, you don't need much time to produce progress. Our 30-minute sessions are fast-paced and loaded with energy. The result is a kick to your metabolism that can have effects that last for over 30 hours!
Wouldn't you like to build lean muscle and burn fat in your sleep?
Transformation is possible when you stick with our program, and our certified personal trainers will do everything in their power to make sure you achieve fitness success. They help you get the most out of your time by modeling correct form and correcting you when need be. Our exercises are simple, effective, and pose a low injury risk, so you shouldn't have any trouble learning the ropes.
Our trainers bring passion and energy to each session, and create a fun, nurturing dynamic that welcomes all fitness levels. Their help continues with post-workout advice on goal setting, nutrition, and general emotional support. We want to help you build healthy habits in every aspect of your life!
As you work toward fitness success, you'll be supported and encouraged. The positive, friendly vibes of our team atmosphere will do wonders for your motivation and outlook. We all have bad days and moments of weakness, but as part of a team, you can rely on the collective energy of the group to push you through.
Become part of our Yorktown community, and let's get fit together! Start your FREE week in our fitness boot camp today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!