The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Wenonah Fit Body Boot Camp! Has life gotten in the way of your personal fitness? Do the responsibilities of your job or family make it hard to carve out time for yourself? With our fitness boot camp in Wenonah, you can add health and fitness to your daily routine without sacrificing your precious time!
Our amazing, high-powered Afterburn workouts last just 30 minutes but will give you the results you need to transform your life! These fun, challenging group workouts are changing lives all across Wenonah, West Deptford, Mickleton, and Mantua.
We're so confident that you'll love our convenient workouts and supportive community, that we are offering at home workouts to all new members! We know you'll be hooked on our fun, addictive group atmosphere!
We use High Intensity Interval Training (HIIT) along with Active Rest Training to knock your metabolism into overdrive! After spending less than an hour in the gym, your body will burn extra calories and fat for nearly a day and a half! This means you'll tone up and lose fat even while you sleep!
If you're new to working out, there's no need to be intimidated! Our certified personal trainers run every session and are focused on maintaining a safe, nurturing environment designed to both challenge and inspire you. You'll benefit from their expert coaching as they keep a close eye on your form and correct any mistakes. They'll also help you set goals and stick to them. When you miss a few workouts, you'll get a friendly courtesy call as a check up.
We'll even help you take healthy habits home with you by providing dietary guidance from our staff nutritionist. They'll help you select a practical meal plan that fits your goals and helps sustain your progress.
We know that the hardest part of getting in shape is hanging on to your motivation. No matter how excited we are at the start, there will always be moments when motivation slips and we need that extra support to keep going. Our goal is to cover you from every angle! At Wenonah Fit Body Boot Camp, you'll find everything you need to rediscover that healthier, happier you!
Take advantage of at home workouts from our fitness boot camp in Wenonah today!