The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to St. Mary's Fit Body Boot Camp! Are you excited to get rid of excess fat and add on some lean, toned muscle? That's exactly what you'll get when you join our fitness boot camp in California, MD.
We're offering at home workouts for all new members to see how simple, effective and convenient our Afterburn workouts can be. This style is a mix of High Intensity Interval Training (HIIT) and Active Rest Training that raises your metabolism in just 30 minutes.
The workout is brief, but the payoff is massive. A raised metabolism gives you more energy than you started the session with, and it also leads to major, long-lasting results. In fact, your body can burn more fat for over 30 hours after each session!
With quick and inspiring results like these, our fitness boot camp is the ultimate way to build confidence, feel healthier and get in great shape.
In addition to our amazing workout structure and unmatched convenience, membership in our Fit Body Family also gets you:
You get an abundance of expert coaching and guidance when you join our fitness boot camp. We want to equip you with all the knowledge and training you need to build a well-rounded, healthy lifestyle that you can sustain. This quality of expert instruction would come at a huge cost in a typical gym setting. However, we lean on our group structure to make sure the cost per individual stays low.
Our group workouts not only provide you with an amazing value for your money, they also add an extra spark of motivation and excitement. It's more fun to be part of a team, and having fun makes it easier to come back. Before you know it, our workouts will be a regular part of your routine that you look forward to.
Join our Fit Body Family with at home workouts from our fitness boot camp in California. Get started today!