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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Sheboygan Fit Body Boot Camp


2135 S Business Dr
Sheboygan, WI 53081
(920) 395-4248

Fit Body Boot Camp Members


Welcome to our Sheboygan Fit Body Boot Camp! Is lack of fitness holding you back? Do you need a push in the right direction? Try at home workouts from our fitness boot camp in Sheboygan, WI and let our amazing Afterburn sessions inject life and energy back into your routine!

With work, family, and other obligations, it's easy for your personal health and fitness to get lost in the shuffle. We've all been there. That's why we've molded our Afterburn workouts to produce terrific results in just 30 minutes! With workouts so short and convenient, you don't have to compromise your health any longer. We've even got morning and evening time slots available to fit your schedule.

These high-powered group personal training sessions are delivering happy, healthy changes all around Sheboygan, Sheboygan Falls, Kohler, and Plymouth. Jump into the mix and enjoy at home workouts while engaging with our fun and friendly community!

About Our Fitness Boot Camp

Our exclusive Afterburn workouts are based around High Intensity Interval Training (HIIT) and Active Rest Training. We use these fast-paced tactics to speed up your metabolism and ignite an extended phase of fat burning. After one of our half hour sessions, your body can burn extra fat for as long as 30 hours!

Every session is run by our certified personal trainers, so you'll never be on your own. Thanks to the help of our amazing coaches, you'll learn proper technique and maximize your results. Our trainers help you set goals, provide accountability, and maintain a fun and positive atmosphere where you can thrive.

The unbelievable efficiency of our workouts not only means you'll lose fat in your sleep, but it also means you don't have to worry about calorie counting or starving yourself. Of course, you still need to eat healthy for maximum results. That's why we have a staff nutritionist who will present you with a proper meal plan. However, our meal plans are built to be sustainable, and never include extreme tactics.

With our amazing program, you can enjoy your life and save money while you get in shape! Our group structure not only provides you with a fun and supportive team to work out with, but it also keeps costs lower so you can get the most results at the best price.

It's time to join your neighbors from the Sheboygan area on this life changing journey. Try at home workouts from our fitness boot camp today!