The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Salem Fit Body Boot Camp! Is your life in need of a spark? A more energized lifestyle awaits you at our fitness boot camp in Virginia Beach, VA!
We're offering at home workouts to get things started, and we're confident our Afterburn workouts will have you hooked and wanting more! After all, these sessions deliver huge results in just 30 minutes, so your at home workouts will show you just what our amazing program can offer.
You'll have an absolute blast working out with our fun and uplifting community from Virginia Beach, Chesapeake, Norfolk, and Suffolk. These high-energy group personal training sessions are great for your confidence. There's no telling what you can accomplish with our amazing Fit Body Family by your side!
Our workouts merge High Intensity Interval Training (HIIT) with Active Rest Training to make traditional exercise seem like a waste of time. These sessions get right to the point, and strike your metabolism hard. With traditional cardio, you might not even start burning fat after 30 minutes. In the same amount of time, our workouts are completely finished, and your body will be on the verge of a 24 hour fat-burning frenzy.
There's truly no comparison. Our method is superior, and our certified personal trainers are always there to make sure you're doing things properly. You don't have to worry about your lack of fitness experience or current condition. Thanks to our expert professionals, you'll get a challenging workout with hands-on instruction every single time.
When it comes to fitness, working out is only half the battle. Proper diet is extremely important as well, which is why we have a professional nutritionist on staff who will lay out a meal plan to suit your goals and ensure you achieve fitness success.
But it only works if you stick to it. Our fun and addicting group atmosphere will do wonders for your motivation and morale. When you join our Fit Body Family, you'll find that it's so much easier to stick to your resolutions when you're part of a team.
It's time to let our Virginia Beach community help you reach your fitness goals. Get started with our fitness boot camp today by trying our at home workouts!