Welcome to Rocky Point Fit Body Boot Camp! Home of convenient, low-cost group personal training that gets results. Our fitness boot camp in Rocky Point is your ticket to a fit, healthy life!
It's time to get more from your time at the gym. Our signature Afterburn workouts are far more efficient than any traditional method. These fun, fast-paced 30-minute sessions will spark your metabolism and have your body burning extra calories for up to 32 hours! You'll feel energized and confident as you carry on with your day and your body works overtime to shed those extra pounds.
Come see for yourself and join us by grabbing a FREE week of fitness boot camp workouts! After that, we've got you covered with a 100% Happiness Guarantee. If you're not happy within your first 30 days, you'll get a full refund. It's completely risk-free, so why not get started today?
Working out with a personal trainer can be expensive. Luckily, at Rocky Point Fit Body Boot Camp. we provide a low-cost solution. Our fun and energetic group personal training sessions allow you to access the expertise, knowledge, and coaching of a personal trainer without the huge cost.
Our sessions consist of High Intensity Interval Training (HIIT) along with Active Rest Training. This formula gives your metabolism a jolt and promotes fat burning along with lean muscle building. Workouts are just 30 minutes and we have morning and evening slots available to accommodate your busy schedule.
However, the coaching doesn't end with the workout. Our staff nutritionist will meet with you and lay out a meal plan that fits your goals. This will not only allow you to maximize your efforts in the gym, but will help to create healthy habits for you and your household.
Have you ever started a workout program or fitness goal only to give up soon after? Have you made New Year's resolutions that didn't make it to February? We've all been there. It's hard to stay motivated. Lucky for you, our supportive community is here to help.
It's time to join others from Rocky Point, Miller Place, Shoreham, and Port Jefferson who are reshaping their lives together at Rocky Point Fit Body Boot Camp. Join our Fit Body Family and see how our uplifting group atmosphere can keep you going strong!
Take advantage of our free week of workouts and join our fitness boot camp in Rocky Point today!
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!