The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Rocky Point Fit Body Boot Camp! Home of convenient, low-cost group personal training that gets results. Our fitness boot camp in Rocky Point is your ticket to a fit, healthy life!
It's time to get more from your time at the gym. Our signature Afterburn workouts are far more efficient than any traditional method. These fun, fast-paced 30-minute sessions will spark your metabolism and have your body burning extra calories for up to 32 hours! You'll feel energized and confident as you carry on with your day and your body works overtime to shed those extra pounds.
See for yourself and join us for amazing at home fitness boot camp workouts! After that, we've got you covered with a 100% Happiness Guarantee. If you're not happy within your first 30 days, you'll get a full refund. It's completely risk-free, so why not get started today?
Working out with a personal trainer can be expensive. Luckily, at Rocky Point Fit Body Boot Camp. we provide a low-cost solution. Our fun and energetic group personal training sessions allow you to access the expertise, knowledge, and coaching of a personal trainer without the huge cost.
Our sessions consist of High Intensity Interval Training (HIIT) along with Active Rest Training. This formula gives your metabolism a jolt and promotes fat burning along with lean muscle building. Workouts are just 30 minutes and we have morning and evening slots available to accommodate your busy schedule.
However, the coaching doesn't end with the workout. Our staff nutritionist will meet with you and lay out a meal plan that fits your goals. This will not only allow you to maximize your efforts in the gym, but will help to create healthy habits for you and your household.
Have you ever started a workout program or fitness goal only to give up soon after? Have you made New Year's resolutions that didn't make it to February? We've all been there. It's hard to stay motivated. Lucky for you, our supportive community is here to help.
It's time to join others from Rocky Point, Miller Place, Shoreham, and Port Jefferson who are reshaping their lives together at Rocky Point Fit Body Boot Camp. Join our Fit Body Family and see how our uplifting group atmosphere can keep you going strong!
Take advantage of our at home workouts and join our fitness boot camp in Rocky Point today!