The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Red Mountain Fit Body Boot Camp! Are you ready for a positive, energetic challenge? Are you ready to rediscover that healthier, slimmer you? At our Red Mountain fitness boot camp, you'll find the training and inspiration you need to get in shape and feel great!
Get started with our at home workouts and jump into the action that's changing lives in Mesa and East Mesa. Our signature 30-minute Afterburn workouts use High Intensity Interval Training (HIIT) to boost your metabolism and have you burning calories for up to 32 hours after the session! Take advantage of our at home workouts to begin your path to fitness!
Most of us would like to look and feel better, but motivation can come and go. At Red Mountain Fit Body Boot Camp you'll find the support you need to stay on track! Our convenient, fast-paced 30-minute sessions are led by certified personal trainers who will coach you every step of the way. Sessions are infused with a fun, uplifting team atmosphere that will keep you motivated for the next workout. There's no reason to do this alone!
Our fitness boot camp program targets lean muscle building along with fat loss through a combination of diet and exercise. In addition to our highly effective workouts, you'll also meet with a staff nutritionist who will lay out a meal plan that's right for you based on the goals you have set for yourself. But don't worry, we don't believe in calorie counting or intense self-restriction. Our diet plans focus on building sustainable habits so you can enjoy your life and feel great. Getting in shape doesn't have to be a drag!
Making lifestyle changes is tough. We get it. Our 100% Happiness Guarantee gives you a no-risk path to join our community. If you decide our fitness boot camp is not for you within your first 30 days, you'll get a full refund. No questions asked. That means you can check us out with zero commitment.
Get started with our fitness boot camp in Red Mountain today. It's easy to take the first step toward life-changing results! We can't wait to help you achieve your goals and dreams!