The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Old Town Fit Body Boot Camp! Let us put a charge of energy into your life with at home workouts from our fitness boot camp in Old Town, IL!
After just one week of our Afterburn workouts, you'll be on your way to the slim, strong body you've always wanted. That's because these powerful sessions are scientifically designed for maximum fat loss in the shortest amount of time. Each workout lasts only 30 minutes, but brings you a burst of results that carry on for up to 32 hours!
We make this happen by raising your metabolism through a mixture of High Intensity Interval Training (HIIT) and Active Rest Training. You'll move nonstop for the entire half hour and unlock a huge surge of energy after each session. Your confidence will soar as you leave the gym knowing that your body is on the verge of a full day of fat melting.
These amazing results help keep you inspired and create a more determined pursuit of your goals. Plus, you get to enjoy all of this incredible fitness in a fun group environment that's always positive. You'll get peer support and a fun, cooperative way to get fit.
We've built these workouts to promote your success from every angle. This includes convenient workout times that allow you to get workouts in during off-peak hours that don't disrupt your other priorities.
Everything about our boot camp workouts is scientifically engineered to help you create a better life. Try our at home workouts and see it all for yourself!
We run a fun, fast-paced, half-hour group workout that leads to amazing results. Our team of certified professional fitness coaches makes all this happen, leading you every step of the way and sharing their profound enthusiasm for effective exercise. You'll create some amazing habits following their example and absorbing their wisdom. During each session, you can count on their direct attention and tons of helpful feedback.
Between workouts, the support continues with all kinds of great health advice. Our coaches are always available to talk things over and help keep your mindset in the right place. They deliver crucial dietary advice designed to help you create better nutrition. We know firsthand how powerful a healthy diet can be in conjunction with our amazing exercise, and we're here to help you build a nutritional plan that works for you.
With our fitness boot camp in Old Town, you get amazing exercise and a bunch of caring, expert support. If you're ready to start living a healthier life, join us today by starting your at home workouts!