Welcome to Oakdale NY Fit Body Boot Camp! You've found the affordable, convenient, life-changing fitness boot camp in Oakdale, NY. If you're ready to tone up and burn fat, join us for a workout. You'll be surprised just how fun fitness can be!
Here at Oakdale NY Fit Body Boot Camp, we bring a motivating group approach to working out, while also focusing on your individual goals. You'll never feel alone in your journey, and you'll get the personal coaching you need to reach new heights.
Visit us and get one week free!
Across the Oakdale area, men and women are getting fit and toned at our fitness boot camp. Isn't it time you join them?
Our workouts focus on burning fat, building lean muscle, and increasing energy levels. We call them Afterburn workouts because they keep your metabolism raised for more than 24 hours post workout. You keep burning fat and calories for the remainder of the day!
Our approach allows makes it easy to achieve more results in less time. Our boot camp workouts pack a punch! Each session is based on a HIIT, or high intensity interval training. This type of workout alternates periods of exercise and active rest training, keeping your heart rate up and giving you a great burn.
Forget working out for hours or doing two-a-days. Our fitness boot camp workouts are just 30-minutes long with sessions in both the morning and evening. You can fit our convenient program into any schedule. We recommend attending 3-5 times per week, depending on your goals.
When you step into our facility, you will enter our fitness community. Here at Oakdale NY Fit Body Boot Camp, we welcome you into our positive, no-judgment workout zone. In fact, your peers will be supporting and motivating you through every rep and step. Fitness is about YOU, but a good support system is vital to success.
We can't wait to see what you will accomplish at our fitness boot camp in Oakdale!
We understand that taking the leap can be scary. We want you to enjoy your fitness journey, and we fully believe that our program can help! We back our boot camp with our Happiness Guarantee. If you aren't happy during that time, just let us know and we will issue a full refund.
Join us and take advantage of a free week of workouts! Visit our fitness boot camp in Oakdale, NY for more information.
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!