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601 Montauk Highway, Oakdale, NY, 11769

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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

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Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Oakdale NY Fit Body Boot Camp


601 Montauk Highway
Oakdale, NY 11769
(631) 430-6503

Fit Body Boot Camp Members


Welcome to Oakdale NY Fit Body Boot Camp! You’ve found the affordable, convenient, life-changing fitness boot camp in Oakdale, NY. If you’re ready to tone up and burn fat, join us for a workout. You’ll be surprised just how fun fitness can be!

Here at Oakdale NY Fit Body Boot Camp, we bring a motivating group approach to working out, while also focusing on your individual goals. You’ll never feel alone in your journey, and you’ll get the personal coaching you need to reach new heights.

Join us for at home workouts!

About Our Fitness Boot Camp in Oakdale

Across the Oakdale area, men and women are getting fit and toned at our fitness boot camp. Isn’t it time you join them?

Our workouts focus on burning fat, building lean muscle, and increasing energy levels. We call them Afterburn workouts because they keep your metabolism raised for more than 24 hours post workout. You keep burning fat and calories for the remainder of the day!

Our approach allows makes it easy to achieve more results in less time. Our boot camp workouts pack a punch! Each session is based on a HIIT, or high intensity interval training. This type of workout alternates periods of exercise and active rest training, keeping your heart rate up and giving you a great burn.

Forget working out for hours or doing two-a-days. Our fitness boot camp workouts are just 30-minutes long with sessions in both the morning and evening. You can fit our convenient program into any schedule. We recommend attending 3-5 times per week, depending on your goals.

When you step into our facility, you will enter our fitness community. Here at Oakdale NY Fit Body Boot Camp, we welcome you into our positive, no-judgment workout zone. In fact, your peers will be supporting and motivating you through every rep and step. Fitness is about YOU, but a good support system is vital to success.

We can’t wait to see what you will accomplish at our fitness boot camp in Oakdale!

Get Started with Oakdale NY Fit Body Boot Camp

We understand that taking the leap can be scary. We want you to enjoy your fitness journey, and we fully believe that our program can help! We back our boot camp with our Happiness Guarantee. If you aren’t happy during that time, just let us know and we will issue a full refund.

Join us and take advantage of our at home workouts! Visit our fitness boot camp in Oakdale, NY for more information.