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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. visit your local fit body boot camp today and see the difference for yourself!”


"Boot camp" style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.

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Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.

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Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • No heavy equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

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Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!

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Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Milford Fit Body Boot Camp


525 North Main Street, Suite 180
Milford, MI 48381
(734) 245-1050

Fit Body Boot Camp Members


Welcome to Milford Fit Body Boot Camp! Do you wish you could get fit and healthy but think you don't have time do to so? At our fitness boot camp in Milford, you can reach your fitness and health goals with our convenient workout program.

With our busy schedules and hectic lives, it can seem impossible to make time for moving your body and eating delicious, healthy meals. We make it easy with our 30-minute boot camp workouts and professional nutrition advice.

Join us today and try our at home workouts!

About Our Fitness Boot Camp in Milford

We hope to make fitness accessible, affordable, and convenient for everyone. Our program centers around 30-minute boot camp style workouts. You don't have to lift weights or run for hours each day to get the results you want. Our classes are quick, yet effective.

Our fitness boot camp workouts in Milford are led by certified personal trainers. Our workouts pair High Intensity Interval Training (HIIT) with Active Rest Training for superior results. With our workouts you'll increase your heart rate and encourage recovery. The main goals of each workout are to help you burn stubborn fat and build lean muscle.

At Milford Fit Body Boot Camp, we welcome individuals at every fitness level. Whether you are a fitness guru or brand new to the game, our trainers will help you modify the workouts to get the most out of them. We want you to perform the exercises safely and effectively to reduce injury and increase success.

One of the most valuable benefits of Milford Fit Body Boot Camp is the motivation you will experience. Many people tend to fall off track when trying to pursue a new fitness routine on their own. Our group training atmosphere is highly motivating and will have you pushing yourself to new limits with every workout.

When you join our fitness boot camp in Milford, you are joining our family. You will get to know others with similar goals and lifestyles. Your peers and trainers will help encourage you and hold you accountable during class and outside the gym.

Get Started with our Fitness Boot Camp in Milford

Still uneasy about starting a new fitness regimen? We understand completely. We back our program with our 100% Happiness Guarantee. If you're not satisfied during your first 30 days, we will issue you a full refund.

We truly believe you can achieve your goals with our fitness boot camp in Milford. Join Milford Fit Body Boot Camp today to get started with our at home workouts!