The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Manchester Fit Body Boot Camp! Are you ready for a new, more energetic chapter in your life? Join our fitness boot camp in Manchester, CT and start feeling like your old self again!
Has fitness slipped away from you? Life is chaotic and it can seem like there aren't enough hours in the day. Luckily, we've designed our unique Afterburn workouts with efficiency in mind. These short, powerful sessions last just 30 minutes but bring superior results! Using a mixture of High Intensity Interval Training and Active Rest Training, we blast your metabolism and send your body on a calorie burning binge for over 24 hours! You won't get results like that running on a treadmill.
We're proud to turn lives around in the communities of Manchester, East Hartford, South Windsor, Glastonbury, Vernon, and Hartford. As a new member, you can join our fun, supportive Fit Body Family with at home workouts! Once you give us a try, our energetic and addictive group personal training workouts will be all the exercise you'll ever need!
There's no magic pill or quick fix when it comes to fitness and personal health. Diet and exercise are the foundation of any successful transformation. At Manchester Fit Body Boot Camp, our goal is to not only provide you with amazingly effective workouts, but to also provide the support you need both in and out of the gym.
You'll get direct instruction from our certified personal trainers in every workout. Even if you're a complete beginner, our trainers will coach you into perfect form and make sure you get the most out of every session. It's their goal to provide a fun, challenging workout for all fitness levels. They also provide guidance with goal setting and will help you stay accountable. And if you miss a couple sessions? They'll call to check in.
Our in-house nutritionist will help you extend the progress into your kitchen with a meal plan that matches your personal goals, so you'll be sure to achieve fitness success.
Our amazing staff will lead you to a path of constant progress, and our supportive community will make sure you stick to it. We are so much more powerful and motivated when we work out together, and we want to share it with you!
See for yourself by taking advantage of our at home workouts. Start our Manchester fitness boot camp today!