The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Lexington Fit Body Boot Camp! Do you dream of getting fit but don't know how to get started? Does your busy schedule make carving out time for personal health seem impossible? With quick, convenient group workouts and hands-on professional coaching, our fitness boot camp in Lexington, SC is the solution you're looking for!
We're offering at home workouts for new members, so it's never been easier to take action and join our amazing community from Lexington, Irmo, Oak Grove, and Gilbert.
Take the first step toward a new, healthy, happy life!
Short on time? Our incredible Afterburn workouts get the job done in just 30 minutes! We use High Intensity Interval Training (HIIT) and Active Rest Training to ensure not a single second is wasted. These sessions will leave you full of energy and confidence while your increased metabolism will go to work reshaping your body for the next 30 hours. You'll melt away the excess fat and tone up with lean muscle as you go on with the rest of your day.
Worried about the cost? Don't worry, working out as a group has many perks. You'll get hands-on coaching from our certified personal trainer in every workout, but you'll be splitting the cost with the rest of the group. This way, you pay way less for their expert knowledge than you would in a typical gym.
Our trainers make sure to keep the atmosphere fun and uplifting, all while providing challenging workouts for any fitness level.
Additional benefits of joining our Fit Body Family include:
Our amazing workouts and wonderful staff offer you the best chance at reaching your fitness goals. If you're ready to get in shape, we're ready to help. All you have to do is get started with your no-risk at home workouts.
It's time to turn your life around at our Lexington fitness boot camp. Start your at home workouts today!