The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Lewes Fit Body Boot Camp! Do you struggle to make time for fitness? Have your personal health and self-esteem taken a hit? At our fitness boot camp in Lewes, DE, turning your life around has never been so convenient!
We’ve managed to cram huge results into short, energetic 30-minute sessions. Using High Intensity Interval Training (HIIT) and Active Rest Training, our Afterburn workouts don’t waste a single second. You’ll spend a fun and energizing half an hour in the gym, and your boosted metabolism will do the rest.
Do you want to burn fat and build lean muscle in your sleep?
As a new member, you can get started with in studio workouts and experience amazing results! You’ll love getting in shape with our Fit Body Family from Lewes, Rehoboth Beach, Milton, and Millsboro.
Our program is the best way to maximize your fitness efforts and reach your goals fast. It doesn’t matter if you’re a complete beginner or a long-time fitness warrior, our dynamic and challenging workouts offer results that no traditional method can match.
With our certified personal trainers leading the way in every session, you’ll get the coaching you need to maintain correct form and achieve constant progress. Our trainers will assist you in setting achievable goals, and our staff nutritionist will help you get there with a meal plan that fits.
We workout as a group, which has many benefits. Exercising as a team keeps things fun, friendly, and addictive, but it also helps keep individual costs low. You’d pay a small fortune for this level of hands-on training from a professional in a typical gym. At Lewes Fit Body Boot Camp, you get to split the bill with your friends.
Not only will you get to enjoy our in studio workouts, but we’ll also provide a 100% Happiness Guarantee for your first month. If you’re not happy after signing up, you’ve got 30 days to let us know and collect your full refund. No questions asked.
This is a full lifestyle transformation and we’ve got you covered on all sides. All you have to do is take the first step and get started. So get started with in studio workouts and join our Lewes fitness boot camp today!