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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

at gym


At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.


Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Get 3 FREE Fat Burning Workouts on us!



Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.



Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • Fun body toning workouts
  • Support and accountability
  • Results you’ll be proud of
  • No intimidating equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!

lady at workout

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Holland Fit Body Boot Camp


12719 Riley St #50
Holland, MI 49424
(616) 723-8305

Fit Body Boot Camp Members


Welcome to Holland Fit Body Boot Camp! At Holland Fit Body Boot Camp, we give you the opportunity to burn twice the calories you would during your standard gym session in one of our 30-minute group sessions. Join us and discover why so many people in the Holland area swear by our fitness boot camp!

The Fitness Boot Camp Difference

What makes our fitness boot camp different than all the other workout options that have let you down in the past? We make it convenient, affordable, and fun to incorporate intense exercise into your routine — and to keep it in your routine.

In addition to burning more calories in less time, our workouts will keep your metabolism working at a higher rate for 32 hours post workout. At Holland Fit Body Boot Camp, you can build lean muscles for a slimmer, strong physique.

We have certified personal instructors leading every group session that provide adjustments so that everyone who takes part in our boot camp is always working toward their specific fitness goals. This gives you the opportunity to benefit from the energy and enthusiasm of a lively group dynamic, while receiving personalized training instructions at a fraction of the cost!

As part of our commitment to your weight loss success, we also offer a session with our nutritionist so you can continue to make the best choices for your wellness in your daily life.

Get Started with At Home Workouts from Holland Fit Body Boot Camp

We have fitness boot camp sessions both mornings and evenings, making it easy to find a workout that fits into your busy schedule. Are you unsure if you can fit our fitness boot camp into your life? Or, if it's really the right weight loss approach for you? Not to worry, we provide a 100% Happiness Guarantee for the first 30 days!

The best way to stay motivated on your personal fitness journey is to feel certain that you're on the right path, and that can take a bit of time. If during your first 30 days you're not 100% on board with our method, let us know and we can arrange a refund.

At Holland Fit Body Boot Camp, we want you to have the support and the motivation you need to finally make good on the promises you've made to yourself over the years. If you live in Holland, West Olive, or Zeeland, visit us today to get started with our at home boot camp sessions!