The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Hickory Flat Fit Body Boot Camp! It you're looking for a new, exciting way to get in shape and reach your fitness goals, you've found it with our fitness boot camp!
Our fitness boot camp in Hickory Flat offers energetic, high intensity workouts that will have you smiling while you sweat away the pounds. Join us with at home workouts and fall in love with improved fitness and a healthier you.
When you join our fitness boot camp, you can forget going to the gym and being intimidated by all the machines or not know what moves to do. At Hickory Flat Fit Body Boot Camp, our personal trainers lead group workouts while also focusing on your individual success.
We believe in coaching the whole person. Reaching your health and fitness goals requires changing your habits, lifestyle, and mindset. We can help you through all of these changes, giving you tips and encouragement along the way.
With our classes you will experience personalized accountability. This will come not only from our trainers, but from your peers in class as well. We will guide you to reach your personal goals, while you become part of our fitness boot camp family.
You can expect to burn twice the fat and get results fast with our Afterburn workouts. Each workout is 30 minutes long and is based on a combination of high intensity interval training, or HIIT, and Active Rest Training. These workouts not only help rev your metabolism to burn fat, but also help you sculpt lean muscles.
We have workout blocks available both in the mornings and evenings, so you can fit in your workout no matter your schedule. We hope to make fitness fun, affordable, and convenient for everyone.
We hope you'll join us and try our at home workouts for yourself! We fully believe in the success and results you will see from our boot camp program. That's why we support it with our 100% Happiness Guarantee. If you are not satisfied with your results during your first 30 days, we will issue a full refund to you.
Getting started with our at home workouts is easy! We hope to hear from you soon at our fitness boot camp in Hickory Flat!