The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Gull Road Fit Body Boot Camp! Kick off a new chapter of health and fitness in your life with at home workouts from our fitness boot camp in East Kalamazoo!
If it's time for a turnaround, we've got everything you need.
Try our at home workouts and join our wonderful community of individuals from East Kalamazoo, Richland, Gull Road, and Comstock.
If you're truly ready to lose a few pounds, put on some lean muscle, and start feeling great, our program is your best option. Diet and effective exercise are the keys to any fitness success story, but in order for those habits to take hold, they need to be introduced in a sustainable way.
With this in mind, we've created our amazing Afterburn workouts to produce huge progress in only 30 minutes. We recognize that a fitness transformation needs to be convenient in order to avoid burning out and giving up. Besides, your time is valuable.
High Intensity Interval Training (HIIT) paired with Active Rest Training allows our workouts to speed up your metabolism in such a short time. The resulting increase will have your body sculpting lean muscle and burning fat for over 24 hours.
These brisk sessions offer non-stop movement and a fun, supportive group atmosphere, so you'll never be bored. Also, you don't have to worry about bringing any previous knowledge or fitness experience. Just show up and be ready to move, and our certified personal trainers will lead the way. You can expect to learn proper form and technique. Our exercises are also designed for a low risk of injury, so you can truly give it your all without worrying about hurting yourself.
Our trainers focus on keeping a safe and encouraging atmosphere, and their support continues after the workout. Whether it's answering your questions, helping you set goals, giving you diet tips, or keeping you accountable, they're dedicated to helping in any way they can. And you'll get all of this for an amazingly low price, thanks to our group format.
There's no better fitness value than our fitness boot camp in East Kalamazoo. Start your at home workouts today!