The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to our Gateway Fit Body Boot Camp! Give yourself a powerful head start on the road to a great body with at home workouts from our fitness boot camp in Mesa!
Our amazing at home workout sessions will give you just what you need to invigorate your life and get you ready for serious fitness. Our signature Afterburn method is an energetic blend of High Intensity Interval Training (HIIT) and Active Rest Training that only needs 30 minutes to give you a superior workout!
These brief sessions manage to raise your metabolism and open up a window of fat burning that can last over 25 hours! This metabolic boost means you'll also gain energy and leave the gym feeling amazing.
The good people of Gilbert, Queen Creek and East Mesa are using our fitness boot camp to build a fun, supportive second home where everyone feels welcome and empowered. Join us for at home workouts and find out how fun, convenient and powerful these workouts can be.
As a member of our Fit Body Family in Mesa, you'll get an amazing workout every time you step foot in the gym. Thanks to our wonderful team of certified personal trainers and our well-structured plan for success, you don't need any previous fitness experience to make this happen.
We take you from day 1 of your fitness journey and mold you into a fit and capable workout warrior. Our coaching style reflects a deep love of fitness and relentless positivity. We encourage you to give your best and make constant progress every day.
Outside of the workout session we help you in a number of ways, including help with goal-setting, motivation, accountability and nutrition. We want you to maximize your efforts in the gym, so we make sure you choose a meal plan that amplifies your progress and suits your personal life.
To help with motivation, we rely on our amazing group atmosphere and fun, friendly team dynamic. Being part of a team is a major boost that keeps you fresh, excited and eager to show up every day.
To make it as easy as possible for you to join us and experience everything our program has to offer, we secure your first month with a 100% Happiness Guarantee. If you're not satisfied within that time, you get a full refund.
So, start off with at home workouts to join our fitness boot camp in Mesa today!