The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to Foothill Ranch Fit Body Boot Camp! Are you looking for a fun, convenient, and effective way to lose weight and tone up? You've found it! Our fitness boot camp classes in Foothill Ranch are designed to be fun and give you the results you want in 30 & 60 minute sessions. With our programs, you can feel motivated to push yourself farther and finally achieve your health and fitness goals. Give our at home workouts a try!
You probably have a few questions about our boot camp classes, and that's completely normal. Luckily, we are here to answer them for you.
Who can take part in our fitness programs? The answer is anybody! We accept everyone as they are, at any fitness level. Our trainers will help you and will correct your form so that you can perform the moves correctly and without injury. Start where you are, and put in the work to get your body where you want it to be. We want you to feel great and look great.
What can you expect with our workouts? Our Afterburn workouts are based on HIIT, or high intensity interval training. This type of workout promotes fat burn and increases lean muscle, while also boosting your metabolism for the rest of the day. Your body will continue to burn at a higher rate for up to 32 hours after your workout.
If you're looking for a convenient way to achieve your fitness goals, this is it. Our classes are 30 to 60 minutes long. During that time, you will sweat and smile alongside your peers.
We offer our classes in morning and evening blocks, so you can fit it in no matter your schedule. We want fitness to be accessible and fun for everyone!
Why should you try our fitness boot camp in Foothill Ranch? It's simple. We hope you'll join us to finally get the results you want. It may not be easy at first, but it will definitely be worth it! Devote some time to yourself and work toward your goals with our programs.
Getting started with our fitness boot camp in Foothill Ranch is easy. Just give our at home workouts a try! Your future self will thank you!