Welcome to Flight Deck SA Fit Body Boot Camp! If you ask most people whether they're happy with their weight and their overall fitness level, there's a good chance that many will say no. We all want to eat better, exercise more, and generally feel better about our bodies, but finding the time to get fit can be tricky. That is, until you try our fitness boot camp in San Antonio!
Our San Antonio-area fitness boot camp could be the perfect solution for your weight loss woes, because we can help you lose those unwanted pounds quickly, healthily, and in a sustainable way. As well as losing weight, you'll also be developing lean muscles for a stronger and more sculpted physique without the bulk. How can you all achieve all of this? It's simple.
At Flight Deck SA Fit Body Boot Camp, we lead 30-minute group sessions featuring our innovative Afterburn workout, which incorporates High Intensity Interval Training and Active Resting Training for exceptional results in a short amount of time.
During each session, a personal trainer will have you do exercises that help you burn as many calories as you would after a full hour at the gym, and will keep your metabolism going at an accelerated rate for 32 hours. As a result, you'll keep benefiting from each session long after you've packed up your workout gear and headed home.
To make sure you get the most out of each workout, the personal trainer leading the session will make modifications for you based on your abilities and what you want to achieve. Meanwhile, you'll have the added benefit of a supportive fitness community that will cheer you on as you approach and blow past the goals you set.
Finally, we'll set up a meeting between you and our nutritionist so you can get some personalized insight on how to eat healthier so you can look and feel better inside and out.
Our ultimate goal is to help you achieve yours, so we aren't satisfied unless you are. For that reason, we offer a 100% Happiness Guarantee when you start.
We're so sure that our fitness boot camp in San Antonio will meet all of your fitness needs that we invite you try one week completely free! Visit Flight Deck SA Fit Body Boot Camp today to get started.
“Boot camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:
With the help of Fit Body Boot Camp, I had exceeded my overall goals. I wanted to lose 30 pounds and ended up losing 37.5. My body fat percentage went from 28.9% to 18.2% and I lost 35.55 inches overall. My confidence is through the roof and I feel better about myself than I have ever before.
At the end of this challenge, I sit here typing this having lost almost 15% of my body weight. It does not matter what I’ve lost, it matters what I’ve gained. I have started on a new journey of health and wellness.
This challenge has changed my life! I lost 41lbs and 20inches in 8 weeks. I hit my goal of being able to once again say, "I've lost 150lbs!" I’ve gained so much confidence in these last 8 weeks. I feel like a new person. I’m finally starting to be proud of me and what I’ve accomplished.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! How amazing is it those 8 weeks of hard work that have changed my outlook on life and the trajectory of my health towards a positive direction?
Despite my surgical knee, I was able to lose 19.34% body weight and 15.5% body fat. I was able change my bad habits and turn them into a healthy long-term lifestyle. I was able to overcome mental obstacles by taking control of my life.
Over these past 8 weeks, I have become healthier, set a positive role model for my children, and gained friendships I couldn’t make anywhere else. All this happened without me even noticing. As icing on the cake, I lost 33lbs and 7.8% body fat and I’m not done yet!
I never would have imagined that so much positive change could occur in only 8 short weeks! I went into this challenge with goals of what I wanted to LOSE (weight & inches) but rather find myself celebrating those things that I’ve GAINED. Incredible things happen when people support each other like we do at FBBC.
Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!