The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.
AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:
Come experience the Fit Body Boot Camp difference and see why it’s everyone’s favorite workout!
Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!
Welcome to East Torrance Fit Body Boot Camp! With at home workouts from our fitness boot camp in Torrance, you can give yourself a quick and inspiring start to your fitness journey!
Our incredible Afterburn formula comes from a desire to find a more efficient and exciting way to get fit. We know how boring and ineffective most traditional methods can be. Luckily, our fast-paced workouts provide a much quicker and more effective path.
Each session lasts just 30 minutes but can deliver up to 32 hours of post-workout progress! This is all thanks to the elite combination of High Intensity Interval Training (HIIT) and Active Rest Training. These two styles merge to give our workouts a flow of non-stop movement that ramps up your metabolism and puts your body in extended fat-burning mode.
These effective workouts provide you with a convenient and fun way to make amazing progress. The sessions are conducted in groups, which means you always have friendly people to share the experience and lean on for support. Our fitness boot camp in Torrance provides easy, safe and convenient progress for people of ALL fitness levels. We have early morning and evening time blocks available that help you fit us into your busy routine.
Each detail of our powerful program is designed to amplify your success. Just get started with our at home workouts to see it all for yourself!
If you're in the beginning stages of your fitness adventure, planning workouts can be a difficult task. There's a lot of false information on the internet, and without proper expertise, it's nearly impossible to know what's right and what's wrong.
Our gym gives you a way around all this stress and provides you with a reliable path lead by enthusiastic experts. Our instructors provide you with excellent feedback and hands-on guidance in each session. Under their care, you can expect to master perfect form quickly and enjoy a huge payoff for your efforts.
Our team also provides expert help outside of the gym, which includes elite nutritional coaching. Attaching a healthy diet to our amazing workout routines will give you an even quicker path to your goals. We provide you with meal planning options that don't force you to count calories or restrict yourself. Instead, we promote practical choices that let you enjoy your life while building healthy habits.
When you join our fitness boot camp in Torrance, you get the full support of amazing experts who are dedicated to helping you succeed. Start your at home workouts and join us today!