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The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. visit your local fit body boot camp today and see the difference for yourself!”


"Boot camp" style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes, the most important thing to look for is a track record of real people getting real results.

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Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.

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Fit Body Boot Camp is not like your typical gym or fitness center. Here’s what you will -- and won’t -- see on your first visit to your local fitness boot camp:

  • All fitness levels welcome
  • Friendly, certified coaches
  • Nutrition made simple
  • Positive community
  • No heavy equipment
  • No counting calories
  • No boring treadmills
  • No figuring it out alone

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Our sister company, TruLean, is committed to providing only the best-tasting, cleanest, and most effective supplements to support weight loss. All products are zero sugar, zero gluten, zero soy, and zero artificial ingredients!

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Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

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Denham Springs Fit Body Boot Camp


240 Range 12 Blvd Suite 116 &117
DenhamSprings, LA 70726
(225) 380-5026

Fit Body Boot Camp Members


Welcome to our Denham Springs Fit Body Boot Camp! Are you ready for a total lifestyle turnaround that's fun, convenient and energizing? Get in great shape quickly by joining our incredible fitness boot camp in Denham Springs.

We have a highly unique method that's capable of getting anyone to fall in love with fitness. We understand if you're skeptical, which is why we're offering at home workouts so you can see for yourself. There's no strings attached and no reason not to try. During your at home workouts, you'll get to experience our clear-cut path to success, which includes:

  • Our amazing signature Afterburn workout method that brings massive results in compact 30-minute sessions
  • Direct coaching from certified personal trainers in every workout
  • A fun and supportive team environment
  • Outstanding post-workout guidance, including nutritional coaching and goal-setting advice
  • Conveniently scheduled morning and evening time blocks
  • And so much more!

About Our Fitness Boot Camp Workouts

Our workouts may be incredibly brief, but we still bring you superior results. Our unique method is a blend of High Intensity Interval Training (HIIT) and Active Rest Training, and it doesn't mess around. With rapid, continuous movement for the entire half hour session, we speed up your metabolism and produce lasting effects.

How does 30 hours of fat loss sound? How about some lean muscle growth as well? Our workouts give you these amazing extended results and actually boost your energy! Our method truly goes above and beyond.

On top of that, our certified personal trainers are always there to assure your success. Thanks to their coaching, inspiration and overall guidance, you'll harness the full power of our workouts and be on your way to an amazing body and a healthy life.

The Power of Teamwork at Our Fitness Boot Camp in Denham Springs

Group workouts hold many advantages over solitary training. First and foremost, they're way more fun. Instead of draining your motivation and boring yourself to death counting the seconds on the treadmill screen, why not jump into our fun and exhilarating group workouts? The minutes will fly by as you move and sweat along with a bunch of lively companions charging toward the same goal. By keeping things light, energetic and fun, we help you stay motivated and make it easy for you to come back for each workout.

Kick off your at home workouts with our fitness boot camp in Denham Springs and join our Fit Body Family today!